The Scientific Benefits Of Red Light Therapy | Bryan Gohl Ep 1

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In this video Bryan talks about the history of red light therapy, some of the science behind it and benefits that it can provide.

Bryan Gohl is the co-founder and CEO of Red Light Rising a company based in the UK producing red light therapy devices. Bryan has always been interested in health, wellness and exercise. After discovering the benefits of red light therapy and being unable to find the devices available in the UK he founded Red Light Rising.

The above links are affiliate links so I will earn a commission when they or the accompanying discount codes are used to purchase products.

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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.

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Other Supplements that we take
First thing in the morning
Equal Exchange, Organic Coffee, French Roast, Whole Bean, 10 oz (283.5 g)

#redlighttherapy #redlight #BryanGohl
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Really informative video....I've watched alot of vids on this topic and learnt new things in this one. 👏

mradjamesable
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Bravo that was a great and informative interview

lawnmower
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I'd like to know more about its use in osteoarthritis if possible please

littlevoice_
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Thank you for this info. Could you do a follow-up to discuss the research on red light?

rejeanorscott
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Thx Richard for this interesting interview.

abdelilahbenahmed
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Richard: This is very interesing
I am convinced that Red Light and IR light therapy can be very useful. And they are available, safe, and readily available at very reasonable prices.
If there is another interview, can you please ask the following questions, if time allows?
a) Regarding Dosage: How can it be defined, and what would be the appropriate level? (units of light, and time of exposure)
b) How often should the treatment be done?
c) For IR treatment: There are some blankets that are supposed to produce IR radiation.
Are they effective? / What is the advised time of exposure, and how often should we do the treatment?
d) Some heating devices are using IR radiation. Since they are extensively used:
Would that be a substitute for IR treatment? Or would they be unhealthy due to extensive dosaging?

zisoskatsiapis
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Any info on the carbon infrared used in saunas and heating pads. Is this wavelength similar to led infrared the non visible wavelength?

clint
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Michael Hamblin PhD has done podcasts, so he should be willing to come on MH and provide latest scientific insights on photo biomodulation as relates to health. One question I have is whether sun exposure in very light clothing and when it low in sky and UV is minimized is a good way to get enough red/NIR light to benefit skin/brain. Sun puts out a huge amount of red and infrared.

peterz
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Please advise what you think tye effect will be using Red light and NIR ON Cancer tumours

vinopadayachee
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Better to interview scientists than businesses.

gilbertgrejp
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>causes an increase in natural antiinflammatories

Now that is a new one! I'm not doubting it but it is fascinating considering the possible mechanism of action!

zernix
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Can infrared help Tinnitus from COVID high pitches, I feel it’s inflammation, what kind of light would I need a lamp ? Please help have a bad. Depression and anxiety 😥

tjkgcfz
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So iv bought a small lamp after watching ur video for eyesite but then when bought it home was told to wear goggles with it 🤔 do I need to wear them ? Is it a precaution 😅 thanks 😊

abitofeverythin
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Is Infrared light saunas the same as infrared light panels?

shelhenderson
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Richard, a very interesting video. As to some naysayers on your blog be aware that useful information can come from anywhere. Stop prejudgement. As long as there is transparency, listen to everybody and do your own research. Stop being lazy.

elliottrubenstein
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Richard, I love your videos; they’re always excellent. But please keep the focus on scientists who have relevant knowledge and demonstrated experience and stay away from salespeople who seemingly have only a mercenary interest. This guy is not credible and should probably stick to carpentry. He has nothing noteworthy to offer.

generalbystander
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I dunno, some of the stuff this guy is claiming is a bit farfetched. Like "instant" pain relief, or wounds healing overnight. I'm a believer in NIR therapy, and I use it daily, but I use it more on faith that the science is onto something. I sure can't say I've ever noticed any immediate effects when it comes to pain relief, healing, or appearance.

scottk
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Anyone experience dry throat after first seven minute session?

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