3 Tricks To Lose FAT FAST!

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
  1. Doctor Mike Diamonds
  2. how to lose belly fat fast
  3. ways to lose belly fat effortlessly
  4. best exercises for losing belly fat
  5. how to burn belly fat
  6. how to lose stubbron belly fat
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Комментарии
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I’m just impressed at how good Mike is at getting fat and then shredded again. Life would be so easy if I could bulk to 30% Body fat by January 1st and have abs by summer

hornetguy
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1. Weight Scale 2. Photos (weekly) 3. Rainfall Measuring tape! App called happy scale Thanks doc!

nikkiepperson
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4. Lotion for them feet.😂 All joking aside. Thanks for the content bro.

fredturner
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Hmmm I like to check my weight once a month

bhadgyaledds
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Bro when I gained 10 lbs, I thought oh s* it! That is what you get for one cheat meal too many. But then miraculously, I could still fit my 29 inch waist pants, the same as before and after the weight gain; not extra tight as I feared. Go figure!

azdhan
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i actually weigh myself after every meal and if I'm not satisfied with the number i throw up the food. this technique has really helped through the year. love your videos!

mortimersnerd