dr alyssa kuhn

Physical Therapist + Grandma: Exercises to Help You Walk With EASE

BEST exercise routine if you have OSTEOPOROSIS | STRONGER BONES | Dr. Alyssa Kuhn

3 Shoulder Exercises Everyone Over 50 SHOULD BE Doing

SIMPLE anti inflammatory breakfast | REDUCE arthritis PAIN | Dr. Alyssa Kuhn PT

MOST important exercise to master if you have arthritis!

5 Proven Tips to Walk Longer Without Pain or Discomfort

One exercise to reduce hip stiffness when standing

The ONE THING BETTER than stretching for osteoarthritis | Dr. Alyssa Kuhn

Improve Full Body Mobility in Just 20 Minutes! ✅

DANCE AWAY Knee ARTHRITIS | Low impact | Dr. Alyssa Kuhn PT

One exercise for stronger glutes 🔥

BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn

Quick exercises for bone on bone knee pain relief

How to Walk Better with Arthritis- 3 Simple Tips

3 exercises for stronger hips from a physical therapist!

If you have arthritis, make sure you’re doing this…

Pain RELIEF from bone on bone knee arthritis | 20 MIN LOW IMPACT WORKOUT | Version 2

Quick water exercise to improve hip mobility & reduce hip stiffness

4 BEST foods for arthritis relief and ONE thing to AVOID!

Quick Low Impact Arthritis Cardio Workout with a Physical Therapist

5 exercises to STRENGTHEN arthritic knees WITHOUT more pain

3 exercises to reduce arthritic knee stiffness, knee mobility

BONE on BONE KNEE PAIN Workout with a Physical Therapist | Dr. Alyssa Kuhn PT

Which joint supplements actually work for arthritis?! | Dr Alyssa Kuhn PT