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Investing in your Yoga Business? Try This...

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Ever felt like you’re stuck, unable to move or respond?

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Find + Focus On Your Strength

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Somatic Kundalini Yoga Practice for EMOTIONAL RELEASE 💥Fun Music for Beginners (10 Minute Kundalini)

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Criticisms In Online Yoga

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Where are trapped emotions and trauma stored in the body?

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SOMATIC YOGA PRACTICE WITH MUSIC - Gentle Nervous System Reset 🎶Yummy Stretches + Lymphatic Drainage

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POV: You finally decided to free yourself from all the negative emotions stored in your body

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Are you struggling to understand the difference between Traditional and Somatic Yoga?

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How Elena Brower's Online Yoga Changed The Trajectory Of My Life & Career - Part 2

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How Elena Brower's Online Yoga Changed The Trajectory Of My Life & Career - Part 1

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SOMATIC YOGA FOR REPRESSED EMOTIONS | Somatic Exercises for Anger Release & Trauma Healing w/ Music

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Can Somatic Yoga Rewire Your Brain?

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Stored trauma in your body is probably the reason why you haven't been losing weight

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Have you ever felt disconnected from your body during yoga?

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I bet you're making this common yoga mistake 👀

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Goddess Kali: She Looks Evil But She's Not! - Part 2

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Getting out of anxious state through breathwork

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3 Things I'm No Longer Doing

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When was the last time you had a TEMPER TANTRUM?

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Does Yoga Bhajan own Kundalini Kriyas?

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This is Somatic Shaking

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GENTLE SOMATIC YOGA | Emotional Release for Stored Trauma & Anxiety 💜 Yoga for Vagus Nerve Health

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Reframe your fears and do it scared!