Arab American: Healing through movement by “going home” through dance #dance #therapy #trauma

[BlueB-bxnh]

Anything that connects body to mind is great when it comes to processing trauma

[gigilou]

Absolutely love this ❤️ Made me smile listening and watching you. This looks not only fun but an amazing way to connect to your culture through dance. I can feel and see the peace and joy this brings you. Thank you so much for sharing sweetheart ❤ xxx

[draynbael]

Thank you for this.😉 It’s so very important to include our own cultural experiences with the therapy we are undergoing.💯 So dance to your heart’s content.💃🏾

[erinsjourney]

I absolutely resonated with what you’ve said here; I would love to do this!!

[harry]

I just want to thank you for showing and doing things for Arab heritage month. I didn't know it existed but I'm really happy to see how different cultures try things and I'll definitely have to try some of these things you've posted and you're going to post over the next few weeks. Hope you've been doing alright ♥️

[doranangus]

Thank you for all your care for us I've been having anxiety and it's hard and I like to watch your videos to help and it's been alot happening and I've been scared if I'm gonna be ok or not

[vastavvikta]

Hey Michelene, as a fellow ADHD'er, I see you, I see your struggles with the condition, and I just wanna say whatever you're doing is very brave, please keep at it, and do whatever works for you!

Also, I am not sure whether it works or is feasible but do find out more about neural feedback therapy.

[jkapp]

Your videos are very helpful and I have recently subscribed... Just saying thanks

[JMQ]

This is the same thing I did when George Floyd was killed, I started listening music from Black artists from around the world, and I also started working out with Black women. That was the only way I felt safe.

[JiHu-dc]

Sounds like you need to go on a kundalini awakening. based on what you said. Good luck and feel better.

[LoveIslam]

Therapy is important, but dancing like this when unrelated men can watch isn't appropriate ❤

[maryammatheenhakeem]

Out of topic but ive watched ur videoas its truuuly helpinggg🥺♥️a person i know suffers from hugh functioning anxietyy and the though of talking to a therepist gives her anxiety..the though of talking about her to someone the though of talking to a random oerson the though of being there in general so could u give me some tips on how i can make yer comfortable to do so..even for online therepy she ismt agreeing..i understand its hard and i wanna help..❤️‍🩹we are school going students...