Все публикации

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Can you combine Qigong with other practices - yoga, meditation, exercise, mindfulness?

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Qigong for Beginners: Step-by-Step Guide

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Boost Your Positive Energy Simple Qigong Routine for Stress & Anxiety #qigonghealing #qi #chikung

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Qigong for Anxiety, Healing, and Positivity - Beginner friendly! With Jeffrey Chand

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Be Consistent with your Qigong practice for the most benefit #shorts

0:11:51

Flying Crane Qigong to Relax and Lift the Spirit - Easy and Simple Routine with Jeffrey Chand

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Qigong to Calm Stress and Anxiety, and Nourish the Heart - with Jeffrey Chand

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Qigong Routine for Peace and Love with Jeffrey Chand

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Feel full of Vitality - 3 Benefits of Qigong practice with Jeffrey Chand

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Qigong Routine for Stress, Anxiety, and Peacefulness

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6 Minute Qigong Routine for Stress and Tension with Jeffrey Chand

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Take a breath, relax and ask yourself - What helps your Qi Flow Smoothly?

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Qigong Practice for Vibrant Root Qi and healing

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Qigong Meditation for Strong Root Qi, Harmony, and Healing

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Breathe, Connect to the Earth with Qigong Practice #shorts

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Qigong Practice For Healing - Simple routine with Jeffrey Chand

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Happy Holidays from Qigong for Vitality and Jeffrey Chand! 🎄

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Simple Qigong Exercise and Routine to Help feel Grounded and Prevent Overwhelm Live w Jeffrey Chand

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7 Rules of Good Qigong Practice with Jeffrey Chand

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Qigong practice for Sharing Love and Kindness

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Important Concept in Qigong - Stillness

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Qigong Exercise to Practice Daily - To reduce stress and Increase Qi and energy

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Simple Reminder for Your Qigong Practice

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Qigong Routine for Inner and Outer Peace - with Jeffrey Chand