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0:00:25

Your past doesn't have to define you. ❤️

0:00:12

PSA about protein powder 📣

0:00:13

PB&J SMOOTHIE 🥜🍓❤️ [ Recipe in description ]

0:00:22

Kiwi & Kale Smoothie 🥝🥬 (recipe in description) #shorts

0:00:11

Reminder to focus on the simple things today. ❤️

0:00:09

Rumor has it...

0:00:32

Snickers Protein Smoothie! 😍 [Recipe in description]

0:10:57

I Quit Intermittent Fasting

0:25:44

Meal Prep On A Budget

0:01:00

Top 5 HEALTHIEST Starbucks Drinks For Weight Loss #shorts

0:10:57

I Tried Every Healthy Starbucks Drink

0:06:58

The #1 Reason People Quit Intermittent Fasting

0:19:52

If I Wanted to Lose 100 Pounds in 2024, This is What I’d Do (FULL PLAN)

0:00:22

The BEST Green Smoothie EVERRRR. 🥝 #shorts

0:00:24

Feeling like it’s finally time to hit the healthy reset button? 🙋‍♀️ #shorts

0:00:20

It took me until my 40s to truly understand this lesson. #shorts

0:16:06

You’ve Been Lied To

0:00:06

Greetings from Walt Disney World! 👋 #shorts

0:04:00

I Eat 3.5x the CDC recommended intake for protein EVERY DAY (Should You?)

0:00:10

3 photos that make me go… #shorts

0:00:22

Need *good* high-protein snack ideas?? #shorts

0:00:24

Protein bar breakdown: Does yours pass the test? 😰. #shorts

0:00:56

4 Ways To Make Thanksgiving EASIER + HEALTHIER in 2023 #shorts

0:00:41

Ever decide to *finally* start a new diet and THIS happens?