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Here's what Kinisi Flow® can do for you & your class participants!

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STOP holding back from achieving the RESULTS you desire and 💯 deserve!

0:00:18

Movement has the POWER to 'Transform & Heal' reignite your WHY, your Purpose & Passion to MOVE!

0:00:30

FITJAM 2024

0:09:00

Kinisi Flow® Taster Section

0:04:04

Kinisi Flow® - Active Recovery/Movement Nutrition

0:00:56

Kinisi Flow® Teaching Journey

0:00:55

The Kinisi Flow® pre-workshop package teaser! #fitness #workout #stretching

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Kinisi Flow® Pre-workshop Package

0:55:54

Body Re-Balance & Reset

0:00:52

Frontal Spinal Waves

0:04:26

4 Hip Mobility Drills

0:00:51

Squat Circle Movement Sequence Challenge

0:00:22

Kinisi Flow® Teaser

0:00:22

Kinisi Flow® Teaser

0:00:23

Kinisi Flow® Teaser

0:00:21

Kinisi Flow® Teaser

0:00:51

Spine & shoulder movement flow

0:00:59

kinetic Stretching

0:36:27

30 min Move -stretch to strengthen

0:36:40

30-Min Dance Fitness Class

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Move2connect 2022

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The Kinisi Flow® Workshop Experience

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GROOVE2MOVE CHOREOGRAPHY Edition 1