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0:12:29

12-MIN HOURGLASS Workout at Home (No Repeats! No Equipment!)

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FUN fat-burning WALKING Workout | ~ 2,000 Steps in 17 Minutes (1MILE) Walk to The Beat! (Low-Impact)

0:20:34

20-Minute JUMP ROPE HIIT Workout to Lose Weight

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BACK + CHEST RESISTANCE BAND WORKOUT (2-WEEK RESISTANCE CHALLENGE: Day 6)

0:15:36

LEGS, THIGHS, AND BOOTY Resistance Band Workout (2-WEEK RESISTANCE CHALLENGE: Day 5)

0:10:34

10-MIN RESISTANCE BAND ABS WORKOUT (2-WEEK RESISTANCE CHALLENGE: Day 4)

0:12:02

Stretches to GET YOUR SPLITS in 28 Days

0:12:33

12-MIN RESISTANCE BAND ARM WORKOUT 💪 (2-WEEK RESISTANCE CHALLENGE: Day 3)

0:20:35

20-MIN BOOTY BAND WORKOUT (2-WEEK RESISTANCE CHALLENGE: Day 2)

0:20:36

BURN CALORIES with this 20-MIN RESISTANCE BAND Workout (2-WEEK RESISTANCE CHALLENGE: Day 1)

0:30:30

30-MIN HIIT + Sculpt Cardio Workout (with or without Weights!) (No Repeats!)

0:06:00

Do This Foam Roller Routine Before + After Every Workout

0:45:44

45-Minute Cardio Barre Workout at Home (Apartment-Friendly!)

0:04:35

4-MIN PLANK CHALLENGE | Get Shredded 2-Week Challenge (Day 10)

0:20:37

Inner Outer Thigh Burn Workout | Get Shredded 2-Week Challenge (Day 9)

0:15:33

Fat-Burning Lower Abs Workout | Get Shredded 2-Week Challenge (Day 8)

0:10:34

Shed Fat Full-Body No-Jumping Workout | Get Shredded 2-Week Challenge (Day 7)

0:12:35

I Got Rid of Belly Bloat with These Stretches | Get Shredded 2-Week Challenge (Day 6)

0:15:31

Upper Body Shred + Tone | Get Shredded 2-Week Challenge (Day 5)

0:15:32

Total Booty Burn | Get Shredded 2-Week Challenge (Day 4)

0:12:37

Full-Body Fat-Burn | Get Shredded 2-Week Challenge (Day 3)

0:25:40

Get Shredded Abs Workout | Get Shredded 2-Week Challenge (Day 2)

0:15:38

Burn Calories HIIT Workout | Get Shredded 2-Week Challenge (Day 1)

0:00:48

🔥 Your 2021 Two-Week Get Shredded Workout Challenge 🔥