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0:20:51
L Carnitine Supplement Review: Improved Fat Loss or Increased Cardiovascular Disease Risk?
0:14:43
5 Reasons to NEVER Buy Preworkout Again (And What to Do Instead)
0:20:24
Citrulline Supplement Review: Does It Help Pump Out Extra Reps? L-Citrulline vs Citrulline Malate?
0:16:58
Beta-Alanine Supplement Review: Who Should Take the “Tingly” Supplement?
0:00:24
Kanna Supplement Review: Scientific Evidence Explained #kanna #supplements #supplementreview
0:15:43
Kanna Supplement Review: Sceletium Tortuosum’s Effect on Cognition and Mood
0:00:11
2 Major Benefits of Incline Dumbbell Curls #biceps #bicepsworkout #bodybuilding #strength
0:00:11
Why You Need to Be Modifying Training Volume and Intensity Throughout the Year #trainingprogram
0:15:46
A Long-Term Training Plan is Absolutely REQUIRED - The Art of Periodization
0:00:10
Power Shrugs for Increased Trap Hypertrophy, Strength, and Power
0:00:30
Health Benefits of Eating a Handful of Nuts A Day to Keep the Doctor Away
0:07:31
Why a Handful of Nuts a Day, Keeps the Doctor Away: Evidenced-Based Health Benefits of Nuts
0:00:10
Maximize Muscle Mass and Strength Gains with Limited Time in the Gym (Drop Sets!)
0:00:08
4 Reasons to Add the Farmer’s Walk to Your Next Workout
0:00:23
How to Maximize Hypertrophy with Dumbbell Lateral Raises
0:00:15
How to Hit All 3 Heads of the Triceps with the Cable Machine (Lateral, Long, and Medial Heads)
0:00:25
Close-Grip or Wide-Grip for Cable Rows? Which to Chose to Focus on Lats, Traps, Rhomboids, Rear Delt
0:00:28
HMB: The Most Underrated Supplement? Answered by Science and Understanding the Primary Mechanism
0:15:23
HMB: The Most Underrated Supplement? Updated Scientific Review of HMB and Kino Aminos
0:00:16
How Much Caffeine to Take Before Training to Improve Aerobic Endurance, Strength, and Power
0:00:10
4 Major 🔑 for Hypertrophy! Incorporate These For Optimal Muscle MASS gains!
0:00:23
What are the Health Risks of Caffeine or Coffee?
0:00:34
Nutrition and Supplementation Leading Up to a Marathon (Or Any Endurance Event)
1:07:10
Caffeine: A Student Doctor and Strength Coach’s Deep Dive into the World’s Most Popular Drug
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