Все публикации

0:00:34

Todd Hutchings Style Rope Static Hold

0:00:23

False Grip Pull Ups

0:00:53

Chest Supported Dumbbell Row

0:00:33

Metolius Finger Board Pull Ups

0:01:08

Kettlebell Goblet Airborne Lunge

0:00:26

Reverse Grip Rope Climb Static Hold

0:00:59

Spanish Squats

0:01:17

Inversion and Segmental Curl Up

0:02:05

Dumbbell In-line Kneeling Windmill

0:01:33

Thick Grip Deadlifts and Dips Superset

0:00:52

Fat Grip Floor Press

0:01:12

Contralateral Loaded Single Leg Deadlift

0:00:52

Thick Bar Floor Press

0:01:17

Finger Assisted One Arm Chin for Reps

0:00:59

Mixed Grip Ring Chin Up

0:00:59

Front Foot Elevated Contralateral Kettlebell Rack Reverse Lunge

0:00:30

Front Foot Elevated Ipsilateral Kettlebell Front Rack Reverse Lunge

0:00:28

Kneeling Tricep Extension

0:00:59

100lb Turkish Get Up to Backwards Waiter Walk

0:00:43

Plate Halo- Hover Half Kneeling

0:00:32

Plate Halos- Dynamic

0:00:29

Plate Halos

0:01:04

100lb Get Up to Waiters Walk

0:00:34

Eagle Grip Hanging Knee Raises