Plate Halos

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  1. 1CBradford
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How To Do 0:00:34

How To Do Weight Plate Halo | Exercise Demo

Plate Halo 0:00:16

Plate Halo

P360: Standing Plate 0:00:13

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Plate Halo

Big Shoulders - 0:00:46

Big Shoulders - Plate Halos #shoulderworkout #bigshoulders

Is the kettlebell 0:00:06

Is the kettlebell halo chop the most functional upper body movement for healthy shoulders & core...

25 lbs. Weight 0:01:32

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Standing Plate Halos 0:00:16

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Kneeling Plate Halos 0:00:16

Kneeling Plate Halos

How to do 0:00:31

How to do Seated Plate Halos

Plate Halos 0:00:08

Plate Halos

How to Build 0:09:42

How to Build “Boulder Shoulders” (WARMUP & WORKOUT!)

Plate Halos - 0:00:33

Plate Halos - Demonstration

Plate Halos 0:00:11

Plate Halos

Plate Halos 0:00:27

Plate Halos

Med. Ball or 0:00:22

Med. Ball or Plate Halos

Plate Halos 0:00:30

Plate Halos

Plate halos 0:00:10

Plate halos

Plate halos. Move 0:00:15

Plate halos. Move your body #shorts_ #fitness #subscibe #mobility #fullbody

Weight Plate Halos 0:00:43

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Plate Halos 0:00:13

Plate Halos

Exercise How-To: Plate 0:00:49

Exercise How-To: Plate Halos

Increase core strength 0:00:39

Increase core strength & shoulder mobility - Plate halos

Plate Halos 0:00:49

Plate Halos

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Have you done or would you ever consider doing the 10k kettlebell swing challenge?

pepperpeterpiperpickled