The best place to start building a regulated nervous system: my '21 Day Tune-Up' (sale coming!)

You can’t ‘fix’ or ‘reset’ your nervous system—but you can definitely heal and rewire it! Outside of registration for SBSM (my full 12-week program), which only opens 1-2 x a year, my ‘21 Day Tune-Up’ is THE best place to start (and it gives you a $300 discount on the cost of SBSM).

So, if finding a way to navigate (or even break free from) chronic symptoms, reclaim your health (physical & mental), and get back in the driver’s seat of your life sounds like what you need, a heads up that our annual Black Friday/Cyber Sale starts THIS MONDAY (Nov 25)!

If you’re interested in starting this work but still feel a bit overwhelmed, this clip offers some guidance that might help answer your questions (from a previous ‘21 Day Tune-Up’ Q&A call).

00:00:00 Why working with our nervous system at the level I teach is what our system wants
00:00:57 Do I have to start the course immediately?
00:02:38 Do I have to complete the course in 21 days?
00:03:49 Guidance for taking in this information
00:04:47 How do I know if I can do this work and re-regulate my nervous system?
00:07:11 Is there support when I do the 21 Day Nervous System Tune-Up?
00:08:19 How long do I have access to the program?
00:11:02 How do I know if I'm ready for the course?

You’ll find the full-length Q&A call that this clip comes from, here:
➤ CYBER WEEKEND Q&A Call with Irene Lyon. All things '21 Day Nervous System Tune-Up

And all the ‘need-to-know’ info on THIS year’s sale, right here:

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Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

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[eleanor]

to anyone on the fence, 21 day tune up is the best of the best! and it really will keep giving throughout your entire life.

coming out of functional freeze is NOT FUN but also the best / most life changing commitment i've ever made.

[Sender]

The end of the video was really powerful in affirming the path of healing is the one for me and I’m certain it resonated with others watching this video 🙏

[fifiearthwanderer]

Currently in Los Angeles, CA. And this week has been a set back in my journey. These fires hit very close to home, making it hard to do business as usual. It is almost like society wants us to dissociate. Feel so stuck, frozen, overwhelmed. And I recognize now that I was blocking it all down because it was survival the past couple days.

[amymcintire]

Really wanted to wait till the sale, but I got it a few weeks ago as I needed to get a head start with things with my autoimmune process. Glad I did as my mom passed away a couple weeks after the fact. I honestly have somewhat touched the surface with it. Looking forward to SBSM ..so itching for that😊

[dinosalas]

I just finished my 21DNSTU last week! Can I still get that discount pretty please?

[rikki-leenichols]

I want to buy the 21 tune up but I feel like my nervous system is already regulated. I dont have depression or anxiety, but I want to work on the little t traumas that I experience when around people will this course help me?

[gayefairbairn]

Is this designed with neurodivergent people in mind as well?