All your nervous systems when you start my ‘21 Day Tune-Up’ #reaction

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PS - For the nervous system nerds out there (like me), a little clarification that doesn’t fit all that easily on a fun video meme like this. 🤓 Technically, there are TWO nervous systems:

1 - Central (brain + spinal cord)
2 - Peripheral (everything else)

But, the peripheral is BIG! So, often, we distinguish the autonomic nervous system (part of the peripheral) and the sensory-motor (which is also peripheral) as different (but they STILL both part of the peripheral).

There are some who even will say the enteric nervous system (viscera) is its own nervous system, but that is the Dorsal branch of the Vagus (which still is technically the peripheral).

Anyway, I digress. But, all to say:

We have MORE than one nervous system, and while we can't change the central nervous system (brain + spinal cord) directly, we CAN change via the peripheral, (which DOES influence the central).

This is why I have that saying (via my teacher and mentor, Kathy Kain) that "the brain is an end organ"—and THIS is why our way of working with the nervous system seems to work better than many other things, because we are working SOLELY with the peripheral via movement, sensing, biological impulses, etc.

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The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

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