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How to do plank , how to do correct plank , how to do elbowplank , mistakes in plank
How to do eight folds or how to do astanga pranayama asana , how to do correct astanga namaskar.
Yoga for weight lose , power yoga for quick weight lose , how to loose weight with yoga?
Chakrasana for beginners , preparatory asana safe, how to do chakrasana , easy and safe technique.
Yoga for weight lose ,Day 1 of 5 days yoga for weight lose series.
STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | learn sun salutation in 3 minutes | simple yoga lesions
Surya namaskar astanga yoga type A with correct breathing and posture.
Yoga for infertility. yoga for infertility in women, scientifically proven yoga for infertility.
How to do halasan step by step safely for beginners, scientific method of doing halasana.
Excercises for vertigo , giddiness or chakkar ana in hindi.
Chandra namaskar or moon salutation step by step with correct breathing and posture.
Surya namaskar step by step / sun salutation/breathing/correct posture/precautions /common mistakes.
Astanga yoga: Surya namaskar B , step by step with correct breathing.
How to do padmasana perfectly in 20 days without injury,most effective and easy step by step method.
Excercises for cervical spondylosis or cervical disc bulge or disc herniation.
Get rid off 🦶 feet pain in 5 minutes.
5 most effective pranayam with detailed explanation you can and should practice every day.
Guided meditation for the beginner's.
Excercises for the back pain for people involved in long seating profession .
Got apportunity to serve legendary Vyjayanthimalaji February 22, 2020
Astanga yoga: Surya namaskar A , step by step with correct breathing.
Yoga for flexibility.
Exercises for varicose veins, exercises to treat varicose veins 10 minutes everyday
