Все публикации

Do You Have A Perfect Lat Pulldown? (Find Out)

The Most Annoying Bench Press Mistakes!

A Better Way To Do Leg Extensions

Giving $1000 To The Smartest Gym Bro

The Most Attractive Body Type (According To Science)

99% Make This Technique Mistake

Cut Your Workouts In Half (Trust Me)

Asking People EASY Fitness Questions

Everyone Is Confused About Progressive Overload

The Most Ridiculous Attack On Science-Based Lifters

This Is Why Your Calves Won’t Grow

The Best & Worst QUAD Exercises (Ranked Using Science)

4 Underrated Exercises Most People Skip

Did You Know This About Steroids?

THIS Is The Best Nutrition App

Steroids Are Awesome

Everyone Is Confused About Training To Failure

Do Fitness Influencers Actually Know Fitness?

The Best Way To Do “3 Sets Of 10”

The Best & Worst TRICEPS Exercises (Ranked Using Science)

Top 4 OVERRATED Exercises (Do These Instead!)

A Better Way To Do Lateral Raises

Will Pro Bodybuilders Listen To Science?

Science Nerd Vs Pro Bodybuilders