99% Make This Technique Mistake

Let's look at 3 common technique mistakes on the lat pulldown, incline dumbbell press and bayesian cable curl! I'll also demo how to do these exercises with proper form.

[gokuu]

The 4th mistake is wearing airpods when you have headphones around your neck

[franc]

Those cable curls have been a game changer for me recently

[cpyojkb]

Im dead serious on this one jeff, please make a hundred of these.

[rryumi]

I've watched enough to make these 3 easy! Keep em coming Jeff

[BrettWB]

2/3. Failed on the cable curls, but I'll be changing that up in my routine. Started doing the curls recently and LOVED the stretch.

[MassiLifts]

Bros gyatt was spilling over the lat pull-down seat 😭

[lilmentor]

All of them because I’ve watched a lot of your videos!!

[Octavian]

3/3, I'm a jeff nippard enthusiast bro, this shit easy asf

[bryanbeamer]

I tried cable curls for the first time a couple weeks ago and they’re now my absolute favorite bicep workout.

[vnom]

I tried the bayesian cable curls today and now that exercise is definitely going into my arm day routine 💪

[nerrisnassiri]

I missed the last one because I’ve been doing them at that lower level 😅

Thanks, Jeff!

[b-bigb]

Got em all. I’ll raise the cable on my future curls. But I knew the stretch was minimal. I’ve been standing way forward on those for the stretch.

[MP-ycou]

I got the concept of the 3rd right but just didn't think they'd need to adjust the cables just stand further out to where it's tense/stretched out

[livintolearn]

On the third one I actually thought it was that he didn't have any weight on 💀

[miketyson]

i got all 3 right cuz i watch all of your videos

[markstanley]

I got all 3 because I watch your videos 😂

[mariahufnagl]

3 of 3 I think I have watched to many of your videos

[AndrewShabane]

Can we all agree that we would like to see more of these typa shorts from jeff?

[gaelalfonso-roel]

Bro is so effective and concise when talking about this. Love it.

[skitlus]

The lat pulldown is one of the easiest, yet most abused, exercises out there 😢