Все публикации

0:00:29

Always BENCH like HER ✅

0:02:49

HOW TO: One Rep Max ✅

0:00:26

STOP making this MAX OUT MISTAKE 🤡

0:03:37

Why EVERY POWERLIFTER should DEADLIFT CONVENTIONAL ✅

0:03:58

POWERLIFTING PROGRAMMING | CHOOSING ACCESSORIES

0:00:23

DON’T deadlift like SHE DOES ❌

0:00:31

ALWAYS bench like SHE DOES ✅

0:00:39

“It takes 2 weeks to lose muscle” 🤡

0:03:47

Why you should ALWAYS lift weights FAST ✅

0:00:32

“You’re POWERLIFTING the WRONG WAY” 🤡

0:00:31

No DEPTH = No GAINS ❌

0:00:29

Your PROGRAM is AWFUL 🤡

0:00:31

She’s NOT USING her MUSCLES 🤣

0:00:32

You can’t even REP THAT 🤣

0:00:30

Her SQUATS don’t COUNT 🤣

0:00:34

BROKEN NECK from a SQUAT FAIL 😳

0:00:31

Should you pull SUMO or CONVENTIONAL⁉️

0:00:34

He’s NOT going to LIFT THAT 🤣

0:00:32

NOBODY CARES about your ONE REP MAX 🤣

0:04:20

Why I NEVER do DELOADS | Training Log & QnA

0:00:31

The WORST Squat Variation ✅

0:00:34

GET OFF your PHONE in the GYM 😡

0:00:32

You CAN’T lift that without a BELT 🤣

0:00:31

Why you SUCK at BENCH PRESSING 🤣