Все публикации

0:00:17

𝗝𝗨𝗦𝗧 𝗞𝗘𝗘𝗣 𝗚𝗢𝗜𝗡𝗚: life lesson from my 5-year-old daughter.

0:12:18

12-Minute Follow-Along Core & Ab Workout | Strengthen Your Abs Fast!

0:00:26

How High Can You Jump? 🤔

0:00:48

Handstand Pushups @ Hergiswil am See

0:00:57

Lower Body Gym Workout 💪 Example Routine with Sets and Reps

0:00:56

Upper Body Gym Workout 💪 Example Routine with Sets and Reps

0:07:25

7 MIN FOLLOW ALONG WARMUP ROUTINE (Before Weight Training)

0:00:26

Better Safe Than Sorry🤷 #GymFail

0:00:26

Fit Couple Challenge: Try These 3 Positions 😅

0:00:26

Father vs Daughter: Who is Stronger?

0:07:59

Park Workout for Strong Abs (Beginner and Advanced)

0:00:24

How to Do Weighted Pull-Ups Without a Belt

0:00:14

How to Breathe During Pushups (Proper Breathing Technique)

0:00:39

Switzerland Wonderland (Hergiswil - Horw - Kriens)

0:09:32

Gymnastics-Inspired Core Workout | 10-Minute Follow Along

0:00:16

Want More Energy? WORK OUT!

0:00:07

How to BENCH PRESS 50 kg 😉

0:00:56

Stretching for Flexibility: Push Beyond Your Comfort Zone!

0:08:39

Sixpack Pool Workout - 200 Reps Ab Challenge

0:00:59

Lower back pain from working out? Try These 3 Tips!

0:00:16

Crazy Pushup Challenge: Can You Do 10 Pushups?

0:00:21

Just Another Day at the Gym... 😵

0:00:21

Calves Don't Grow? Here's the Solution (Science-Based!!!)

0:00:07

Nicolas stole all the weights again....😠