Better Safe Than Sorry🤷 #GymFail

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Safe is Safe🤷 #gymfail

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➢ Want to Lose Body Fat, Build Muscle, And Boost Energy?

➢ Want to Know the Training Principles and Nutrition Protocols I follow to Stay Lean And Muscular?

➢ Want to Get More Things Done and Become More Productive?

➢ Do You want to Listen to Me While you Drive?

➢ Do You Want To Optimize Sleep?

➢ Do You Want To Support Me?

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#GymFail #SafeIsSafe #bettersafethansorry
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hey dude question can you gain muscle without lifting weights or doing pull ups? i do push ups, russian twist, plank all of those exercises.

Xert