4 Speed Punch Boxing Combinations you Should Practice

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4 Speed Punch Boxing Combinations you Should Practice on the heavy bag. These boxing combos are focused on speed while still maintaining the power behind each punch. Tony says - If you think about speed, you're going to throw faster punches.

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Free Boxing Tutorial Videos:
All Body Punches in Boxing, Explained
How to Punch Faster in Boxing | 3 Drills
3 Easy Boxing Drills for Faster Reaction Time in Boxing #shorts
4 Tips to Improve your Stamina and Cardio for Boxing

Grab the Worlds Best Boxing drills package here:

Chapters:
0:00 First Speed Combination - 1 2 1 1 2
0:50 2nd Combination - 8 Quick punches
1:33 3rd Combination - 4 to the head - hook - 2 - 2 body shots
2:37 4th Combination - 4 lead hooks in a row

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers

#boxingcombos #boxingcombinations #boxing
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Do you got any questions or video requests? Comment down below!!

Tony_Jeffries
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Tony, I’ve started sparring recently. Each round goes with a different teammate. Can you do a video on this? How to grow better at sparring, how to set goals for each session, especially if you’re a beginner? And also how do you learn from your mistakes and try to improve for the next round, for the next session? How do you use your advantages in your favor? I have long arms and throw a lot of jabs and crosses, but have a hard time when people get inside or to throw short punches combinations myself. Thank you!

thilavado
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this is some of the most hyped up ive seen him, makes it even more fun to watch

HoODBoy
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My father was a professional in the 50's, your video reminded me of the long hours both he and I shared together in his gym. If I was still young enough I'd want you as my training

pauldelargey
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It's crazy that this is all free nothing but respect sir

golovkinbuhwan
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the first one is lit Coach, you can even make a specific video about that explaning detail about the footwork, how to overwhelm opponent that keep moving back and lean back with that animal combos.

deathcador
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Yay🎉🎉 I'm waiting for this to practice it in my home thank you Sr Tony❤️🥊🥊

JumaireCorono
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You could make a video how to block and counter strikes from an MMA fighter (kicks, knees)

SpartanModeYT
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Nice drills. I'm beginner boxer.
I'm from Brazil and really enjoyed your classes

alexandrepinho
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Wow this punch are very powerful everyone need this tricks .❤👊

muhammad-ali-
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4 punch to the body and hook to the head is still my all time favourite 💯, i used alot in my sparring but it took me 2 months to master it(even though I'm still not that good😂), i love the 1, 2 side step 1 too❤️

thereallza
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Best boxing video’s on you tube bar none

physicalstarfighter
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thanks from France
very instructive vidéo like all yours
Respect

kiliancarmeson
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The passion he shows makes me wanna train harder, keep it up with the good videos Coach !

cburst
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Correcting yourself on your form and making sure we see it the right way is legendary.

BlurryZurry
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I can't wait to practice these combinations. Mirek won't be happy. :-) :-) :-) Thank you. Great video.

thejandvoracek
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I would like to see videos where you are analyzing a boxing match from strat to finish and to brake down the combinations thrown from one to another that would make it more fun and even more entertaining for us I believe

urimsylejmani
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you are not only good at boxing, but also at making youtube videos :D every video I watch from 0 to the end. I like the first combo a lot

stanislavidalgo
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Exactly what I needed I’m an explosive boxer most of times I counter with 1-2 max 3 punches
Thanks for the combos champ I’ll practice the hell outta them keep up the great work greetings from Greece 🇬🇷 Tony 💪💪💪✊

apboxing
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Tony, I need more video and tips on shadow boxing.... More advanced tips and drills for shadow boxing.

davidsilas