The Most Important Daily Spiritual Practices For Beginners | Arthur Brooks

✌🏼🌱 - Rich

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:

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[frayfray]

I read the New Testament before work everyday. It has deeply impacted the ways I interact with the world. Every meaningful piece of info in the self-help genre can be found in the Gospels. I recommend the Word on Fire Bible Volumes 1 and 2.

[cacampbell]

I appreciate the way this person encourages us to identify and record what *our own* ethics/morals/values are! He doesn’t encourage us to start with the ethics/morals/values of *others*. There is a boundary there. We are encouraged to think for ourselves, AND expose ourselves to the profundity of others! 🎉

[bohditony]

You & you’re experience are not alone. Truth withstands time.

[Mary-dqxm]

I have been following Jesus Christ's teachings. Exposing myself to psalms and songs with multi-dimensional sound: MHZ matters. Morale living is awesome:) Love

[angelscreationsmanagement]

Thank you for sharing your love with us 🌎♥️

[basketballguitardude]

Incredible advice, I really appreciate the value here spiritual while also being practical and grounded. Super cool

[deanreadman]

so true, ive done this, it works, my life got way better.

[cacampbell]

With hindsight I still prefer the wisdom of Thich Nhat Hanh: “Breathing in, I am aware
THIS ☝🏿 is much more complicated. And for me, that is discouraging.

[cacampbell]

EXCELLENT!! Well done! 🥰
So concise but clear and easy (for me anyway) to hear and understand.
👌🏾🌟🤗

[karunamayiholisticinc]

Thank you. Wonderful! I will watch this week. 🙏🙏

[cherylpurdom]

MATTHEW 4:4 Jesus Said It Is Written Peoples Do Not Live On Bread Alone, But By Every Word That Comes From The Mouth of God!🙏🏾❤🙏🏾

[manikamonkeymindmiddlewaym]

Pyramid: 3. Moral value, 2.Meditative Practice 1. Read wisdom...agreed: Balanced w/ open heart, getting rid of your judgements & daily yoga/exercise & EATING WHOLE FOOD PLANT BASED EXCLUSIVE DIET. No/little need in most places to kill/eat animals for food or the skins(leather) or use them 4 amusement: circus, rodeos r some examples. LOVE

[Dandoon]

Muslims have get that from their daily prayers and recitations of the Quran 🤲🏻

[cherylpurdom]

Expose Yourself To the Word Of God( Bible)!🙏🏾❤🙏🏾
Proverbs 2:1, 3
1My son, Listen to What I Say, And Treasure My Commands.
3Tune your Ears to Wisdom, And Concentrate on Understanding.

[gmiranda]

This is before he got caught kissing the little boy on his lips and telling him to suck his tongue!!