The 5 Stages Your EX Goes Through During a Breakup (and ALL Their Characteristics)

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How can you want someone back if they blamed you for everything. Let the narcissist go for good. Start your healing journey, people.

gwenmoore
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What’s for you is for you. Don’t force things; let things play out naturally. If you and your ex are meant to be, he/she will come back and do everything possible to win you back without you even doing much. Remember, less is more 🙂

egwuekwechima
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Remember, these stages are not linear! A dumper can go back and forth between stages

jclau
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We went no contact.... after months he texted to meet up as FRIENDS at the beach to watch the Tide stating, Because he likes me! I said, I don't believe in ex lovers being nor do I care to be in Denial of what went down between us

marlengonzalez
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Just 1 week of no contact and my ex was already hitting me up to see what’s up. 😂 I gave the most dry conversation I’ve ever given anybody. I know it hurts y’all. And if you’re the clingy type like me, it’s hard to let go. But honestly, spend that time refocusing on yourself. You’re gonna be much better off. You got this! 💕

mariavirgil
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Hey guys I know you have a lot of chronic anxiety especially if the break-up is a few months or weeks old but I can tell you by the time your ex gets to the worry phase you'll be in your relief stage and potentially starting to see someone new. I can tell you from my experience, you can see I have been commenting here. Use No Contact to get yourself back not your Ex.

Listener
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I walked away after 9 years because I woke up to my own toxic childhood trauma and manipulative nature. I was perpetuating chaos. I realized she didn’t deserve that and I needed to heal independently. I don’t regret my decision because I know it had to happen to protect her and myself from more chaos. We went no contact, I’ve reached out to let her know I’m doing better, but she has never responded. Ant this point I’m giving her the space and preparing for the worst. I’m OK but I do miss the gal.

dower
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What's epic is that you become strong and resilient after many years of codependency. The moment you awaken to your own power and stop giving a fk about the needs of others over your own, you no longer worry about what anyone else does or doesn't do. You are your own best teacher if you let previous loss and pain give you the lessons. 🖖🏾

alchemicalsoul
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My ex who dumped me reached out after 8 days of no contact. I didn’t respond. Starting day 9 of NC today 4/1/2024

dgutierrez
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My ex is a narcissist so he will never be able to love nor careless if we get back.. I just blocked him to continue to heal 😊

jeaneengant
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I was with my ex for 10 years have 2 kids but unmarried. He broke up with me and now 1 month later he's openly expressed how he's upset I'm not acting the same as I did before like him calling em telling me about something he's excited about and he's mad I'm not praising him. I told him I'm not your wife or girlfriend you made that clear I'm not going to act like it and you made that decision.

momlifeandstyle
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I’ve asked before. She’s a narcissist, breadcrumbing me for 2 years after our divorce. I was stuck picking them up, trying to fix her and help her understand what she’s doing. Trying to tell my logical mind that she knows what she’s doing. And has done. I’ve learned that she’s finally understood that I’ve figured her out, and she’ll never want to face the fact that she has a false sense of herself. The mask, narcissism, abuse, is real, and a horrible thing to go through.. I want my beautiful princess, who I met back. But trying to understand she was never there to begin with

nickpeer
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He doesn’t seem like he cares. We haven’t talked in two months. He dumped me and no contact since.

maryalbania
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My relationship ended almost 2 years ago. He left during a very difficult time in my life. We didn’t talk for about 2 months after we parted ways. He texted me randomly and we did see eachother often. We stopped communicating last June, but he would look at my social media stories. I did text him happy birthday and he responded. I haven’t heard from him since September. I do miss him at times. We were together for almost 4 years and all the sudden he wanted part ways. I see that he’s in a new relationship with someone less attracted than me (my opinion). I guess its more of what made him want to leave me that I never or will never get answers. Even if he regrets the breakup, it will be hard to win me back because I now know your capable of walking out when time gets hard for one of us. Either way I will be with someone that God wants me to be with.

therealtanza_
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She went under none of these .... she happily, greedily & ruthlessly dumped me when I was away for higher studies for one of her college friend whom she liked very much, she later married him but yes she ditched me only after making sure that she has secured her relationship with him and then happily wasted my 8yrs of hard invested relationship .... leaving me to die a slow death . It’s been 15yrs since .
Still I survived and living a steady life but I’m a changed person now & yes I did beg plead did everything to convince her not dump me / cheat on me ... but after a year I stopped as my self respect carvings kicked in .
I don’t know what lies in future but one thing is sure that I won’t suggest anyone to believe in love anymore .

thebackbencher
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1. Relief
2. Curiosity
3. Worry and fear
4. Doubt
5. Regret

Angelmations
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Can we normalize breaking up with ppl who disturb our peace and mental health!

Dancing_Prophet
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My heart is broke my husband left me after 17 years. I miss him so much . I've begged him to come home. I don't know what to do. I'm lost, sad scared in shock can't eat sleep. I'm going to just leave it alone I guess. Pray for me, cause lord knows I need to.

velmaknox
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I was dating an Avoidant for 6 yrs, never knowing he was this attachment style. He took me on vacation and picked a fight with me, told me to go home. 😢. He told me we grew apart and no longer have anything in common, which none was true. He actually began seeing someone new at the end of our relationship. It’s been 2 1/2 months. I’m still trying to put myself back together. I remind myself that he will always look for me in every new person he meets, but he’ll never find me. 🙏🏼

yvonnemagliocco
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And remember that sometimes people just want nothing to do with you anymore. Before you go giving yourself false hope

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