7 FOODS FOR NATURALLY GLOWING SKIN | By GunjanShouts

Revealing 7 anti-aging foods that make your skin look glowing.

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About this video:
I don't believe in using too many cosmetics or chemicals specially when it comes to my skin. But I still want to make it look healthy and young always. So if you are someone like me, looking for simple and effective natural remedies for naturally glowing skin? Then, it can be your FOOD!
Because your skin health reflects what you eat. Natural glowing skin not only tells about outer appearance but your health inside out.
Here’s a list of common foods that are good for naturally glowing skin.

When our skin is healthy, less wrinkles and fine lines it looks more young than your actual age. I hope you will find the video useful 😊

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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍

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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

[digitalfacts]

*ALL Food item in this video*
1.Dark chocolate
2.capsicam
3.Sweet potatoes
4.Sunflower Seeds
5.Walnuts
6.Green tea
7.Tomato

[maryamessa]

I already have these foods on regular basis because they are my favorite and yes my skin is glowing and becoming youthful..but i thought ye olay ka kamaal h..😅🤦‍♀️.. thanks for breaking my myth😍

[jeevithar]

1. Dark chocolate
2. Bell peppers( red, green, yellow )
3. Sweet potato
4. Sunflower seeds
5. Walnuts
6. Green tea / herbal tea
7. Tomato
Please watch full video for explanation, this is just notes of the foods to take.
Thank you.🧡

[rahimhaleem]

Chia seeds are also great for skin, also I request to make a video on different kinds of seeds and their benefit as they are very healthy options

[shreerajsawant]

Which food item's combinations skin should avoid ? Ma'am Please tell

[nidhirana]

Ma'am thank you soo much Aapne bhaut ache se explain kiyaa

[ameeshafatima]

Aaj se pehle kbhi Maine apki itni achi video nhi dekhi is video me jo bhi kuch Apne humse share Kia usko baat ki kehne ka pattern bht acha tha, , esa nhi laga mujhe k mai koi informative video dekh rhi hun..
Mujhe ye lga jaise koi serial ka episode chal rha h jisme starting to end interest bna hua tha..

Aap type hi video banaya kijiye..

[ritusaraf]

I don't think any aspect is left..love u ma'am..

[gurvinderbimb]

Any skin advise or food advice for skin with melasma

[freefireworldvenomgaming]

Presentation was very nice 👍🏻 usefull and informative

[rehanashaikh]

Thank you mam ....nice information u have provided 😊

[thewoodenvillage_furniture]

Thanks sister. Its really very rara knowledge.

[RumaKhan-doqq]

Apka way of talking bhut acha hai bhut ache se samjhti ho ap thank you mam

[ritunaturesbeautyandmotiva]

Thanks a lot for this lovely video Di 😊👌

[fatinilham]

Can we replace dark chocolate with coco powder??
In my town, dark chocolate 75%+ is very rare to get..

[nehagill]

Close to 1M... congratulations 👏🎉🥳🎉 keep rocking 🥳

[rr_vlog]

1 Dark chocolate 🍫
2 Bell pepper 🫑
3 Sweet potato 🍠
4 Sunflower seeds
5 Walnut
6 Green tea 🍵/ Herbal tea 🍵
7 Tomato 🍅

[geetakhurana]

Nice information
Aur koi nahi btaya
Thx Gunjan

[JaspreetKaur-xldh]

Plz suggest food for hair growth, hair thinning and food for increasing eyesight.. Really important nowadays as everybody has been infected with covid and there are observed health jmpact esp hair and eyes.

[akanshamittal]

Dark chocolate 🍫
Bell peppers🫑
Sweet potato🍠
Sunflower seeds
Walnuts
Green tea or herbal tea🍵
Tomato 🍅