4 Ways to Reduce Chronic Inflammation from Adrenal Fatigue

In this video, Dr. Neville discusses the origins of body-wide chronic inflammation. In a nutshell, you can reduce chronic inflammation by controlling the dysregulated cortisol output caused by Adrenal Fatigue. How do we do this?

Well, for a start, there are 4 simple (yet challenging for most of us!) ways to help your body regulate physiology so it can reduce chronic inflammation. This reduces your chances of cardiovascular and autoimmune disease, metabolic syndrome, neurodegenerative disorders, and cancer. Of course, in treatment there's a bit more to it than these 4 steps, but this is a great way to start!

➕ Why cortisol is to blame for chronic inflammation and pain
➕ How Inflammation causes cardiovascular and metabolic disease
➕ When to steer clear of immunosuppressants
➕ 22 years of helping people with immunity and Adrenal Fatigue

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ABOUT DR. ANDREW NEVILLE

Andrew Neville is a licensed Naturopathic Doctor. For over 20 years, he has assessed and treated patients with Adrenal Fatigue from all over the United States. A graduate of Bastyr University's Naturopathic School of Medicine, Dr. Neville interned under the pioneer in the field of Adrenal Dysfunction, Dr. Gerald Poesnecker.

Neville was a victim of Adrenal Fatigue himself. Getting through that devastating experience led him to the study of naturopathic medicine. He's now helped over 6,000 people overcome serious adrenal problems. You've likely been put through the wringer trying to find a way out from your adrenal nightmare, just as Dr. Neville was.

While others take an impersonal, one-size-fits-all attitude to providing care, Dr. Neville finds the best way to help is by taking a more personal and tailored approach. He develops an authentic rapport during your appointments and treats you with compassion, dignity, and respect.

In addition to his connection with patients, Dr. Neville heals Adrenal Fatigue, a stress response system dysfunction. He focuses on healing the underlying cause of your debilitating symptoms:

→ Exhaustion or burnout
→ Anxiety and "wired but tired" energy
→ Brain fog and ADHD
→ Recurring Epstein-Barr Virus
→ Hypothyroidism & Hashimoto’s
→ Fibromyalgia, bodywide pain & inflammation
→ Frequent illness and immune weakness
→ IBS and other digestive disorders
→ Ovarian hormone imbalances

Dr. Neville is the Director of Clymer Healing Center, which first opened its doors in 1968. (To date, ours is, by far, the longest-running clinic in the USA solely dedicated to adrenal care.)

Dr. Neville sees patients in the US and Canada via HIPAA-compliant Zoom consultations.

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➕ CONNECT WITH DR. ANDREW NEVILLE

➕ OTHER WAYS TO WORK WITH DR. NEVILLE

→ Contact one of our Patient Coordinators

→ Learn about Dr. Neville’s Transformation Program

→ Learn about our Healing Core Plus Program

➕ FREE AND LOW-COST RESOURCES

$27 Dr. Neville's Stress-Less Diet Bundle and Cookbook →

FREE Holistic Healing Guide →

$37 Adrenal Healing Jumpstart Program →

FREE Vagus Nerve Activation for Anxiety & Stress Relief Minicourse →

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#adrenalfatigue #drandrewneville #stressmanagement #cortisolcontrol #chronicinflammation #inflammationreduction #inflammationrelief #metabolicsyndrome

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DISCLAIMER
This content is strictly the opinion of Dr. Andrew Neville and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Neville nor the publisher of this content takes responsibility for possible health consequences of anyone reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

[dinaaperazzo]

Than you! Yes, even the smallest amount of exercise causes me more fatigue, more inflammation and more pain. If I lay around too much, I hurt, if I move too much I hurt. It's hard to know what to do.

[Joesaraiva]

We gotta get you on a podcast. More people need to hear this info from the goat himself.

[whoknew]

Use to love waking up at 5 am and hitting the gym now i feel terrible and dizzy early in the morning

[jenniferh]

Thank you for all your efforts on here, you make it all so easy to understand and digest! Appreciate you

[jennifercorey]

Excellent information! Comprehensive and concise. You are not only a wealth of knowledge; your ability to explain complex things in a relatable manner is powerful.

[kellyofthehead]

I was diagnosed with M.E and ADHD (M.e 6 years ago, ADHD 4 years ago) I had Cauda equina X2 in the summer of 2022 and things have just gotten so much worse. I woke one day in march last year with muscle fasciculations and severe cramp in my right leg (nerve damage from Cauda equina left too long) the muscle fasciculations are now all over my body 24/7. Plus cramps in places I didn't know you could get cramps. I've had an incredibly stressful life, reasons I won't get into but yes, constant state of overwhelm anxiety and stress. My symptoms have been getting worse. POTS type symptoms, problems with feeling like I was having a hypo after food, racing heart rate, blood pressure dropping, flank and kidney pain, severe migraines and insomnia. Finally got my GP to do bloods, turns out my cortisol is very low! I was surprised, I thought it would of been very high. I need to fix myself, how do I do that with ongoing stresses and ADHD with M.E? 😢

[DebDepathy-goql]

Another great video..and I agree with the Podcast..everyone needs access to your incredible knowledge unlike no other!!

[mike_mcfarlane]

Any idea how adrenal fatigue sufferers can enjoy nature here in Canada in the cold winters?

[laurela]

Excellent recommendations! I’m working on all of them. Almost 3 years out with Post Viral Syndrome—my circadian rhythm and autonomic nervous system dysregulated. I like how concise this video is and have saved it to remind me to include each thing into my daily routine. Thank you 😊

[christinebatra]

Great information and so true having worked hard this year to heal adrenal fatigue.

[lllmore]

Thank you so much. This is exactly what I needed to understand. God bless you!

[missannie]

Awesome info! My sister has always maintained that out Fibromyalgia is from being in constant "fight or flight."

[roxanarodriguez]

Thank you so much now i understand much better my chronic inflammation, i love dancing but every time i do it, it takes a whole week to get better so i have to listen to my body and do whatever my body can handle

[DianeShapiro-oc]

I always find new info and inspiration in healing my adrenal fatigue in your videos. Thank u!!

[patriciagriffin]

Helpful info. I’d like to know how one determines if they have a food allergy if you don’t get obvious symptoms that can’t b ignored

[danaking]

Excellent. Clear, to the point. U covered most important but 4 cleaning up gut 1st. I had to cut all grain + diary, nac, d3 kk7 vit.e +.c
Later nad choline pqq .

[mcrisantasj]

Thank you! Very helpful info and advice.

[darciklein]

Thank you for this post. Very helpful. I'm wondering if you've used the high sensitivity CRP test to measure changes in inflammation? I think it's relatively new. Here's what it says on the Mayo Clinic website: "A high-sensitivity C-reactive protein (hs-CRP) test is more sensitive than a standard C-reactive protein test. That means the high-sensitivity test can find smaller increases in C-reactive protein than a standard test can"

[tiffanybittman]

Thank you for this. With my health, if I try to do even tai chi I hurt and hurt when I don't do anything 💔

[hannaolsson]

How does adrenal fatigue relate to oxidative stress?