How to get rid of a finger sprain

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Unfortunately there's not much you can do to speed up the healing of a finger sprain, but there are some things you can do to try to decrease the pain. Most importantly, don't stop moving your finger or let it stiffen up.
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Hi there.. thank you for the video.. ive also had a finger PIP joint injury around 7 years ago, where i hit my middle finger on a basketball.. but unfortunately, since then my finger PIP joint has become thickened and the swelling did never go away completely away.. i also do have some mild chronic instability at my joint.. but i do not have any pain and movement restrictions.. is it actually normal that finger joints can remain permanently thickened and swollen after a trauma?

EliasKowalski-po
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I bent my finger otherway and there is no big swelling or somthing....2 weeks have passed and still the pinky finger hurts upon putting weight in a single direction should i get it checked?

AdityaRaj-dgbp