Metabolic Conditioning

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On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors Marty Miller, and Wendy Batts, deep dive into the world of metabolic conditioning.

Join us as we dissect the science behind optimal metabolic fundamentals and purpose while unraveling the latest NASM-approved techniques, strategies, and principles for boosting endurance, and elevating overall fitness.

Whether you're a seasoned trainer or new to the industry, we hope you join us for an engaging discussion designed to fuel your NASM journey towards metabolic success!
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Whats your opinion on high rep burpees, strict militray style?

SynergeticWarriors