The Truth About Gluten-Free Flour

Dr. Gundry discusses the hidden dangers of gluten-free flour made from rice, oats, or potatoes. Contrary to popular belief, these alternatives can be harmful to your health, as they are packed with lectins. Learn why these lectins can be damaging and discover healthier alternatives for your baking and cooking needs.
#gundrymd #lectins #glutenfree

[sergiochavez]

There are very small food items we can safely eat.

[山田ポン太-pd]

Thank you much doc. I’m feeling better and better everyday doing lectin free. I am japanese and have hashimoto’s desese. But I’m on my way to heal.

[smoothpn]

I think you’ll find it isn’t lectins to hat is the problem but rather mould spores due to bad storage.

[prashanthpingili]

What to eat ? What do you eat? When you make a video, if a food is wrong, show it’s alternative

[Quinnjavi]

I’ve never heard of Gluten being classified as a lectin..?
Can anybody verify with scholarly sources?

[CAPT.BULLET]

But thry say oats is high in fiber that helps digestion

[faizamohamedsalim]

In fact I ant eat rice, potatoes, all grains, eggs or diary, so doctor what can eat

[Edlas]

Now I understand my problems with food!

[novo]

Old irish lephracauns
Use this after you boil potatoes cool down and put them in the fridge them
Takes all the nasty stuff out