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How To Increase Your Health Span - Better Ever After Podcast Ep 45
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What are you most scared about in the world?
Sharks? Heights? The health of your family? Your own health?
Odds are is that it is related to mortality in some way.
Mine is different.
I am not that scared about death but I am petrified about life before death and what that is going to look like as it draws closer.
Specifically, I am scared not about the length of my lifespan but the length of my health-span and the difference between the two.
I do not want to spend a single day of this planet without the ability to do the things that I love and spend meaningful time with those that I love.
This is my new big motivator that is going to guide my life-long journey to extend my health-span to as long as possible and my documentation of it along the way.
This podcast is going to make you think about your greatest health fear, how that is going to motivate you to make changes and hopefully based on my lead, give you some insight into what changes need to be made.
We believe you are meant to be healthy ... you just have to know how to meet the requirements: nutrition, movement, healing, and an optimal Brain-Body Connection.
If you live or work in downtown Toronto, or beyond, and want to learn more about how you can MOVE, FUEL and RESET your body better, subscribe to the Dr. Alex Ritza YouTube channel.
Dr. Alex is currently accepting new practice members at the Park Road Healing Arts in downtown Toronto - 28 Park Rd, Toronto, Ontario
416-920-7275 to book a consultation
For more information contact Dr. Alex and join his following
Sharks? Heights? The health of your family? Your own health?
Odds are is that it is related to mortality in some way.
Mine is different.
I am not that scared about death but I am petrified about life before death and what that is going to look like as it draws closer.
Specifically, I am scared not about the length of my lifespan but the length of my health-span and the difference between the two.
I do not want to spend a single day of this planet without the ability to do the things that I love and spend meaningful time with those that I love.
This is my new big motivator that is going to guide my life-long journey to extend my health-span to as long as possible and my documentation of it along the way.
This podcast is going to make you think about your greatest health fear, how that is going to motivate you to make changes and hopefully based on my lead, give you some insight into what changes need to be made.
We believe you are meant to be healthy ... you just have to know how to meet the requirements: nutrition, movement, healing, and an optimal Brain-Body Connection.
If you live or work in downtown Toronto, or beyond, and want to learn more about how you can MOVE, FUEL and RESET your body better, subscribe to the Dr. Alex Ritza YouTube channel.
Dr. Alex is currently accepting new practice members at the Park Road Healing Arts in downtown Toronto - 28 Park Rd, Toronto, Ontario
416-920-7275 to book a consultation
For more information contact Dr. Alex and join his following
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