Fibro Friday: Magical Body Balm | All Natural Relief For Nerve Pain & Muscle Aches | DIY |

Here's it is: my legendary muscle balm! This will give you lots of relief if you're suffering from muscle aches and nerve pain. Feel free to adjust the ingredients as you like.

Magic Body Balm (makes 4 ounces (120 ml) of product)
- 1 shallow bowl that can easily accommodate one glass ramekin
- Container large enough to hold your finished product

A few weeks prior to making this balm, purchase dried arnica and place 1 or 2 ounces of the dried plant into 2-3 ounces of avocado oil. Let it sit for several weeks in a dark, cool spot, gently shaking the oil every couple of days.
Start by placing the nut butter into the glass bowl.
Fill the bottom of the shallow bowl with less than 1 inch of boiling hot water. You only need enough hot water to cover the bottom of the shallow bowl.
Place the glass bowl with the nut butter into the shallow bowl, allowing the hot water to heat the bottom of the glass ramekin and start melting the butter.
THIS IS CRUCIAL - Avoid getting any water into the liquefying nut butter, the oil additives, or any other ingredients. This will prevent bacteria from growing in the balm.
While the nut butter is melting, strain your arnica infused oil. (Skip this step if you're using pure arnica oil that you purchased).
Once the nut butter is liquefied, combine it with the arnica infused oil (or the pure avocado oil and arnica oil drops), copaiba oil, davana oil, and fragrant oil of your choice (I prefer tangerine, lavender or peppermint oil). Stir well.
Pour the mixture into the container of choice. Place in a refrigerator to let it cool and set (roughly 1-2 hours). Remove and use on achy, sore body parts.

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Disclaimer: I am not a medical professional. The information provided is to help us all make informed decisions about our health and wellbeing, and to create a dialogue on living a healthier lifestyle. Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure or prevent any disease. Always consult your healthcare professional anytime you start a new routine, try a new product and/or before applying any recommendations from this video. Additionally, I am not an affiliate of any of the companies mentioned and all products were purchased by me.

FTC DISCLAIMER: This video is not sponsored. Some links may be affiliate links and if you use them, I receive a small percentage of the sales, and as an Amazon Associate I earn from qualifying purchases so thank you for helping to support my mission to promote wellness and luxury living!

[ml]

I have fibromyalgia so i will be making this salve this weekend. ❤ Thank you so much, and God bless! 🙏

[cocomarshall]

I decided to make a cold & pain rub & I literally bought the same EXACT containers & was hoping to find others that had so I could know if they were safe for balm & here you are. 😁My 1st video Thanks! 🙏🏾

[lisaberland]

Much gratitude for your amazing tutorial. You make it very easy to follow your instructions 🇳🇿💖

[ashlipope]

Thank you I really appreciate this and plan on making it. I have fibromyalgia as well as long term traumatic injuries from a car accident and I’m always looking for something like this that can help. I just stumbled on your channel by accident so I look forward to checking out your other videos. Have a great one and I hope you’re well.

[lesleydonnelly]

Fantastic video, loved the finished product. Thank you for sharing with us ♥️

[dianastrub]

Thank you so much!!!!
You are a huge Blessing

[angief]

Thank you so much for making this video its much appreciated being a fibro sufferer as well . I will definitely be making this as i enjoy making bath & body products . Thanks again for taking the time to do this to try and help people.

[lynnethievin]

Thanks, I already make pain rub but I have never used Dayana so thanks for the tip

[catherineh]

Thank you so much for this video! I also have fibromyalgia and I can tell how much care went into finding what works for you. That is the process I am on and this is an incredible starting point. Thank you so much for sharing and all the best to you 💗

[MinotToria]

Love how you took your time and explained the entire process! Thank you <3🥰

[lynnethievin]

You should use a double boiler to melt your oils

[adventureswithfibro]

Linked this in my latest video, my darling! Thanks for making this lovely video!! <3 <3 <3

[natalietatam]

About to watch.i have fybro and rheumatoid.Does it help?

[sylviajohnson]

Can you add beeswax to a mixture of oil ready made? If so how much would you recommend please and thank you

[SimuelTurner]

Thanks for taking the time to make this video and explaining the process in a clear and concise manner. It was very Easy to follow. Also, it was Very convenient that you had the links for the ingredients! I will definitely mix this salve thus week...Thanks