Check Your Heart Rate - Dr Willie Ong Health Blog #30

What's Your Heart Rate?
Video by Dr Willie Ong

a.) The normal heart rate is between 60-90 beats per minutes.
b.) Faster than 100 beats per minutes - Very fast. See a doctor.
c.) Less than 50 beats per minute - Very slow, may be abnormal. See a doctor.
To keep your heart healthy, eat healthy foods, stop smoking and exercise regularly.

Find out how to check your heart rate.
WATCH my Video for more tips:

[Lorelei_Valisari]

mine ranges from 79-80 bpm but feel a like a low slow pulsw

[jillianemaggy]

Hi doc...often palpitation what could be the cause?

[vinabelandres]

Is this applicable to a 4 year old kid? My nephew is 4 years old and his heart rate is 113 to 116 bpm. First I thought this was not normal but when I made a research, it says it is normal for kids

[tanimchy]

im 29 years old and my heart rate is 85 to 90.. is it normal??

[vinabelandres]

Is this applicable to a 4 year old kid? My nephew is 4 years old and his heart rate is 113 to 116 bpm. First I thought this was not normal but when I made a research, it says it is normal for kids