This Green Smoothie Trick Changed The Game | Doctor Explains

I've got a delicious and easy hack for a green smoothie that will help women balance their hormones, regulate their metabolism, and even lose weight! Start with blending spinach and coconut water and then pour the mixture into an ice cube tray. Freeze until solid and then store them in freezer bags until you want to use them.

Every morning throw 1-2 of these into a blender with some fresh fruit juice or almond milk - voila! You now have the perfect balance of nutrients to get you off to a great start every day. Plus it's super tasty and fun to make!

It's amazing how such simple tweaks to your daily routine can make such a huge difference.

You can find more information on my blog

#greensmoothierecipe #greensmoothieforweightloss #greensmoothiehack

[theaeroponictowerchannel]

Smart! I do large green harvests and then freeze in a silicone bag. I like how concentrated this is though!

[FaithfulDoc]

Do you have any smoothie hacks? I'd love to hear them.