How Can Plums Boost Your Heart Health?

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Did you know plums aren't just delicious, but they're also packed with health benefits? With high levels of potassium, copper, magnesium, vitamins A, C, K, and a low glycemic index, plums are a nutritional powerhouse! 🥳 Plus, they’re a great source of fiber, helping to maintain healthy blood sugar levels and digestion. #HealthTips #DiabetesFriendly #HeartHealth #PlumLovers #Shorts #Doctor #SugarMD
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I thought you get a spike out of plums?

Blessed-jzfh