THE PLUM COLON CLEANSE - 8 Plum and Prune Health Benefits for Digestion, Liver, Colon and More

Learn how to use prunes or plums at home for a colon cleanse. This wonderful fruit has 8 incredible health benefits and properties to improve and detoxify the body. In this video I reveal how to use plums or prunes to improve digestion, liver, your colon and much more.

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[sallywright]

I have been battling kidney failure, osteoporosis, and unstable blood pressure for years. My Dad, and my Grandmother both died with kidney failure and fragile bones. I have quit sodas, cut way back on dairy, and I drink twice the water I used too. I have recently started a prune juice regimen for an intestinal cleanse. I had no idea of the other health benefits. Thankyou for this video.

[mc.kenziegrace]

Been stressing about my mom dying that the stress has made awful stomach pain and I’m unable to poop but I remembered my dad always said to eat prunes. I got me a bag of them and snack daily. They help ALOT

[TheDriberghill]

I suffer from bloated gut and acid reflux just start using them 3 days ago and I feel a bit better now. I'll continue to use.

[nicolesmeets]

Thank you so much for Tod very informative supportive and encouraging video. I instinctively bought some fresh plums today when my heart was aching and digestion not working well so I got curious and here I found you now I know why…. Our bodies are so smart if we just listen enough it’s beautiful

[anniejones]

I love plums I eat 4 a day, best 1s are from lidl 👍

[aidamouradian]

THANK YOU SO MUCH DR.GUS !! GOD BLESS YOU !!!

[cgreer]

Sounds weird but the best time to eat plums is at night. It works better because your body makes cholesterol in your sleep.

[chantalerobert]

Thank you, we will definitely add plums to our diet!

[iqherrera]

Found you today, subscribed, shared on Facebook and liked your video.❤️❤️❤️

[SBonostro]

Watching this video while eating prunes !!! Fabulous

[jazmineregalado]

Thank you!! Been looking for a video with specific explanation! Finally found it

[lilytonini]

Thanks for sharing i learn more for you Dr.

[fahiimaahmethmohameth]

thanks dr Gus I learned alot of things ✊

[jackiepowell]

Thank you Dr Gus for this video it help me

[Jmwamuchemi]

Thanks doc for this info
They have high sugars in them, do you think these are natural sugars or added sugars? Are they still healthy even if I eat them for a long period of time? How many a day are recommended?

[makeupbymehramk]

Hi very nice information, i want to ask how to eat and what is the right way to eat prunes? Early morning or any time in the day?

[edwinvaldivian]

I’ve been drinking prune juice, kombucha on a regular daily basis, and it has changed my life. I’ve lost so much weight I don’t eat as much and I try not to eat too much meat. Sometimes our body is going to want something that we don’t like but health is really important and I drink prune juice almost every day and a lot of my friends think that I’m crazy and say, how can you drink that disgusting horrific juice?😂 I guess certain people will never understand but I’m grateful that I take care of my body.

[kerrystyles]

Hi, thank you for posting this video, l found it very informative. I have had two heart attacks, l have type two diabetes, high blood pressure, high cholesterol. I will be going to get some prunes tomorrow and start eating them. My question: would it benefit to also soak the prunes and then drink the juice and also eat the prunes? Thank you for taking the time to read and answer my post.

[ThuLe-ehxe]

Can diabetics eat dried food like prunes, raisins, figs, dates? They are high in sugar. Thank you Doctor.

[mayatheeng]

Please doctor tell Remedy for teeth problem & pain