Push Ups and Elbow Pain Fix

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#performancerevolution
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only helpful info, no fluff, thanks so much for this video! I'm gonna try this and hopefully this elbow pain I've been carrying for many months will slowly alleviate

baterickpatman
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I'm so thankful! Great content! Wow!
It's been 6 months since I endured this pain because I started to work from scratch my forearms by lifting 30kg too early! I didn't know how to fix it!
Māuruuru roa! (Thanks a lot in tahitian) 💪🏾

smith_tetahiti
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Sucks i got super thin wrists. Probably causing my elbow pain.

jonboll
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Can you help me I have shoulder pain after doing push-ups and I don’t go to gym this was the first time I did 15 pushups and after that back of my elbow and my shoulders are hurting

pubghunter
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what to do when the pain is on the triceps side of the elbow ?

FreshFowkz
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This happend because I'm.weak?। Should. I stop. Doing work out I'm.feeling so. Much pain in arms can't even touch my head

god_kurama
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Could you help me I have tricep pain when I doing push ups and Injured myself from doing weighted dips There is a clicking sound behind my arm and something moving idk what is it but can't find any solution it's been 3 month now I can't train my triceps pls help

dexterdracula