Elbows Hurt During Diamond Pushups? (DO THIS‼️)

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Do your elbows hurt during diamond pushups? Do this instead. Point your fingers forward. This hand placement puts less stress on the elbows.

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I appreciate the suggestion. It's always good to find ways to modify exercises to avoid pain.

GabrielSantos-box
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Thanks . My elbow would feel its about to snap

davidfrancisco
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I got tennis elbow from doing diamond cutters...took months to heal. I'll try em like this, thanks!

Hamburgler.
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Bro doing diamond pushups makes my elbows strong too

an_gaming
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I mainly feeling it in my chest, not really much pain on the elbows.

Danny
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My hurts too much the pain from elbow travels to forearms 😬

yuvrajthakur
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Bro please make a workout plan for skinny beginners please

shutup
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bro my whole body violently shakes when i do 5 REGULAR ones diamond ones are so much more difficult

a.skye
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This video needs this my heart was hurting for 3 days Everytime id wake up and then while i was in the shower i felt like it was closing up and it burned when it beat i asked god to let me live because i didn't want to leave my family i felt his presence and i heard him say rejoice you are healed and it all went away Jesus is real and hes coming the reason why is because i used to do drugs when i was
13 and now at 16 i was doing 6 hrs of training per day

AustinOtortino
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Thanks, my elbow hurts like hell when doing those but after those it’s not that bad

Samspinz
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If your elbows don't feel good while doing them and have a band or any kind of tricep push down thing warm up with those to get your triceps and elbows warm for that movement. Also with skull crushers

Kuplpa
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Getting pain is more better so you can get used to it

youmadbro
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No my thumb injured doing diamond pushups because thumbs most of time not touching floor so I quit
I usually do it with burpees

Fitnessfreakyk
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Used to be able to do these all day. Now i have some issue in my elbow that causes a lot of pain and i cant do them at all

menacingowl
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Do it standard and over time make your elbows stronger. Stop being weak. My elbows are much better now and I don't feel it anymore. Imagine if Iblistend to this weak bs

jirensays
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Nah man I'm good, Diamond Pushups are much easier that this one😂🙏

Brute-_
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My wrist hurts when I do the diamond push up

hxsk
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elbows dont hurt when i do diamonde it hurts my wrist

lemonke
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my both hand not comfortable if both are equal straighty one hand go 2 inch forwa

GODGaming-xcko
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It dosen't look like a diamond pushup tho. The hands are in wrong position now and I'm pretty sure its too high above your chest to be a proper diamond pushup

mmmlol-bbbe
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