Spiritual Reparenting: Loving Ourselves into Healing - Tara Brach

Spiritual Reparenting: Loving Ourselves into Healing - Tara Brach

Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unloveable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. [From the Undivided Heart 5-day residential retreat / April 2024]

Photo: Paul Van de Riet

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[lindaprichard]

May I recommend Tim Fletcher’s six part series podcasts on YouTube on Shame and Complex Trauma to listen to. Combined with your teachings, it is even more powerful. What an eye opener. I had no idea it was so pervasive! At 71, however, I can’t help but think my life is already over and it makes me question sometimes what I am doing all this work for, except for a few moments of peace.

[amandasdivineyoga]

Imagine what a gift it would be to have a son/daughter like you?….

My mind is blown right now. A deep heart felt thank you to Tara Brach and her team for all they do to bring us such transformative content. 🙏💖🙏

[christina-bpvd]

"Love is always loving you."
Thank you for that precious jewel. You keep teaching me in so many beautiful ways to find my way back home, to where we are all meant to be. I am so grateful for your helping accompaniment in my life!

[annejensen]

Gotta save this and listen again and again.

[faychampoux]

I’m blown away by spiritual parenting. I’ve been doing this work to open my heart to myself. My suffering softened my heart enough so that I can feel my love of self! I will do this over and over again. Not perfection but rather CONNECTION. Thank you for being the blanket of compassion and understanding. ❤🙏

[sbrennan]

Crying into my ears as I lie awake listening, this talk resonated deeply.

[michellewhite]

Tara one by one your talks are inspiring me to stay alive, to learn to live and love again

[lorypovah]

Thank so much for your beautiful, heartfelt teachings. I love the humour and the detailed way of leading us always to the gold. So profoundly nurturing 🙏💜

[katecone]

I love Fr Greg Boyle, whom she references. Listen to the Ten Percent Happier podcast with Fr Greg and Dan Harris. Fantastic
And thank you Tara!

[susansacco]

Love. Everything comes back to Love. Thank you so much.💕

[PatMickelson-buvt]

Tara: I have really come to appreciate you and your wonderful teachings. This one in particular really touched me. 💕

[vishimishra]

Thank you Tara for creating this safe space ❤

[JosephineNavarro-jluv]

Reparenting ourselves is an amazing concept and strategy that we can use to heal ourselves into wholeness. Also trust in your goodness is a mantra that resonates with me. Thank you, thank you, Tara and all the people who support you in your dedication to helping people like me become better versions of ourselves.

[prairiepony]

Tara, thank you for sharing this talk. It touched me deeply. Your wisdom and compassion are a profound gift.

[Englishroserebecca]

Thank you for your beautiful videos which always touch my heart. If only I could have listened to you many years ago but we didn’t have u tube back then. Everyone had to try and work it out on their own.

[FranciscoQuintanilla-grie]

T. B. La Fe. Es la Certeza de lo que se espera y la convicción de lo que no se Ve. Gloria a Dios. Ver Hebreos.

[maxkuzma]

These recent videos are amazing! Very soothing to listen to, with extremely pertinent advice

[jenniferwolf]

Oh Tara ... You've done it again ! You are so beautiful. . Thank You for this . Much needed ❤

[leepeterson]

Oh my this teaching of spiritual parenting so touched me. Thank you Tara for this deep gift. Thank you.

[leonachanning]

I didn't think you was 70 you look well and you are absolutely amazing ❤️ thankyou so much for everything you do xx