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Are You a Perfectionist or an Optimalist?
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Are you a Perfectionist? There are 5 aspects to perfectionism that hold you back, they are:
Unrealistic expectations, Rumination, Need for Approval, Concern over Mistakes & Doubts about Actions. I'll walk you through these 5 aspects of Perfectionism and how to shift into Optimalism!
@emerge_empowered
Unrealistic expectations, Rumination, Need for Approval, Concern over Mistakes & Doubts about Actions. I'll walk you through these 5 aspects of Perfectionism and how to shift into Optimalism!
@emerge_empowered
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