Are You A Perfectionist Or Overly Competitive?

Are you a perfectionist or overly competitive? In this video, we discuss the correlation between perfectionism and competitiveness, when competitiveness becomes unhealthy, and the difference between perfectionistic strivings and perfectionistic concern.

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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.

☀️☀️CHAPTERS☀️☀️
0:00 The correlation between perfectionism and competitiveness
2:44 How competitiveness is necessary
4:20 Perfectionistic strivings vs. perfectionistic concern

[Su-ih]

Please do a video about how to deal with a difficult person at work. Who is not sharing work, sarcastic and workaholic.

[markartist]

Super helpful as I observe and tame my inner/outer critic... Thank you!

[fabbiotec]

I just got to know this was due to bullying - these behaviour is actually self destructive when the environment encourages it