Confidence Boost Yoga - Yoga With Adriene

Confidence Boost Yoga! Add mindfulness and consciousness to your life with this Yoga With Adriene practice. Perfect to try before an interview or an event. Or, an ideal opportunity to ground and experience your full potential energy. You are amazing. It's time to rock.

Let me know how it goes down below!

- - - - - - - - - -

❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️

- - - - - - - - - -

Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[sevenjets]

Admire Feb. 2024 Day 11 🥴 Seeing my comment from a year ago and thinking how much has changed in 365 days. The last 4 weeks were brutal and pushed me close to my limit physically and emotionally because I had to travel overseas, move my wonderful Mom to an elderly care facility, spend all day with her to make the transition a bit easier, work all evening and half of the night on closing up her apartment, and get by on just 3 hours of sleep. I've been back home for a few days now with a new appreciation of the life I have built for myself and back to the daily yoga practices.
Sending love and gratitude to everybody who is still here (or here again!)! 💕

[izaruebenbauer]

2024 February and the journey continues. Thank you Adriene and Benji and everyone who keeps on going❤️❤️❤️

[amata]

February 2024 Admire Day 11 ❤ Early bidy today since I have a flight to catch. This was a lovely way to wake up my body before heading out the door. Namaste.

[simplyyyfab_u_lous_]

Late morning to all you yogis ...this is still my all time favourite, here more than once....felt relaxed entirely👍🏾😌🌅 as i Rekindle for Day 08:10:24✅👌🏾.😊🌺 Thank you so much Adriene for a confidence boost session. Have a good day everyone. Much❤❤ from UK .see u 2moro lovelies....Namaste.💜🙏🏾

[nancyleedesignsstudio]

ADMIRE (yourselves) 2024 for sticking with it! Wonderful practice to start my day with you all. Have a beautiful day!

[Mizzlogical]

I love that Adriene does not take herself too seriously. She doesn't freak out about falling, she has little laughs when things don't go as planned, and she shares funny comments when they come to mind. She is very human, not some stoic and unreachable yoga master. It helps me feel like yoga is for me, and is something I can practice and enjoy even if I'm not perfect. Coming from a chronic perfectionist, this is a big deal for me!

[Peacie]

Rekindle day 8
8th October, 2024
I was finally able to hold my crow for about 20 seconds. I'm really grateful for growth. Thanks Adriene and this motivating community. Have a great day😊

[vikki]

Day 11 of Admire! ❤ I will be repeating this one later on in the month BECAUSE I HAVE AN INTERVIEW AT MY DREAM JOB!!!! 🎉🎉🎉🎉🎉❤

[fionamackinlay]

As part of my recovery from cancer, I have been doing your yoga videos every day for the past 18 months. I can’t begin to tell you what a difference it has made to me. Your videos are the best!

[Mellillssa]

Lovely seeing everyone, thank you for showing up for yourself 💕🔮

[loublou]

YES!! Today is a very special day for me! On March 16th 1992 I got to bring my beautiful baby girl home. She wasn't my first, but she was the first to come home. I guess today she'd be called my rainbow baby. She is today a beautiful, amazing 30 year old Mother herself and I'm so proud of her. On top of that in my 9th month of practising yoga every day, not only did my crow finally take flight but I also achieved my first head stand (well since I was about 10 years old 🤣)! It felt super special because it was today and I feel strong and powerful right now! As well as better than I have felt physically for the last few months. Namaste 🙏

[betafemale]

Building a new life for me from scratch. YWA has been here with me throughout my whole journey. Thank you, Adriene! The future is bright and promising!

[SaigeLecteur]

I don't know why, but today's practice was particularly difficult for me. I found myself getting annoyed and frustrated at how difficult I found the poses. Happy that I finished the practice, and I'll take this as a reminder that even after years of practice we all still have off days. What's important is that we continue to show up.

[karynicolich]

I am proud of myself for showing up today. Later than I always practice, but I conquered my laziness and I made it!
Thank you Adriene for teaching us the tools to beat ourselves.
🙏🏼🧘🏽🇺🇾❤️

[AMShimkus]

Rekindle day 8; loved this practice so much today, and I couldn’t believe how quickly it flew by! ❤️

[dramaqueenG]

Coming to the mat is never an imposition or a "have to" for me. It's something I look forward to. I think of it as a reward. So now I'm four years into my relationship with yoga, just about to celebrate my 74th birthday. Also just coming back from a hip injury, so I am modifying like crazy! And I have, thankfully, finally gotten to the point where I don't feel that modifying is "cheating." Just that realization was such a confidence booster! This a lovely practice that I will keeping coming back to for sure.

[joycedaneke]

I am struggling with grief that I find nearly incapacitating. I needed this to help me find confidence that I will survive.

[madeleinecarey]

I have the CONFIDENCE to do yoga for an entire year, not missing any days! I've been going strong since January 1st and I believe in myself

[ellebers]

I started daily with the 30 day challenge and have continued through February, all while getting my last two doses of chemotherapy. I’ll have to take a break for surgery. But I’ll be back to it in March!

[elenasanchez]

My first full length morning practice!! Feel soo good!!❤️