1 Cup…For Your Heart, Digestion, Blood Sugar & Immune System! Dr. Mandell

[rebeccawatson]

Make sure you keep ground flax tightly sealed in refrigerator or freezer to slow oxidation.

[pinchebruha]

Sir I can’t thank you enough for just sharing the recipient without all the ads, signing up etc…. Thank You ❤

[kerrypetruzello]

So one table spoonl of ground flaxseed, 1/2 lemon, a drizzle of honey, in glass water, 1 cup everyday!! So many good things and Immune boost!! And your body will love you!! ❤️❤️🙏🏻🤗

[kristinegevorgyan]

Thank your Dr Mandell Gog bless you and your family!

[deliaparker]

Thank you Doc. I do this and for real it works. I love ground faxseed. I put it also in my smoothies. God bless you sir for your love for mankind by always sharing what big pharma does NOT want us to know about natural remedies....

[ingerboredickson]

I put it in my old fashioned oats oatmeal daily, and sweeten with organic honey. Keeps me full for a long time. Have lost weight from 188 to 151 lbs. I have diabetes and my blood work is good as well as blood pressure. Also walk daily 10, 000 steps (5 miles per day). Lots of fibrous veggies backed or boiled also helps. Lots of water. Especially important with fiber.

[wandafreitas]

I drink a full glass of water with with lemon in it. then I have oatmeal with flaxseed mixed in and cinnamon. and I have some tea either Ginger or chamomile.

[mixonkibona]

Thanks DR MANDELL for sharing your knowledge to us all. We love you so much 🙏🙏🙏🙌🙌🙌🙌👏👏👏👍👍👍👍. GOD BLESS YOU EXCEEDINGLY AND BEYOND MEASURE. AMEN

[SteveRogers]

Quick tip, grind your own flax seed because it goes off very quickly and fresher is better ❤

[sharonkeller]

Thank you Dr. Mandell 💜💜💜 You look great after your beautiful travels! You're a Good Man 🙏🏾

[ianjameshodges]

Or substitute with Chia seeds if you don't like flaxseed...

[joyce]

GOD BLESS YOU, And your teachings of Health, and longer LIFE, Dr.Mandell we are sooo appreciative and For your Family....

[SuperCatlover]

I love when he says "and your body will love you!"

[katherinekinnaird]

I have quickly become a fan of your videos and I am living proof of the information I have gleaned and put to work in my personal life has benefited me and I believe my doctors would back me up on that I feel better I'm taking less blood pressure medicine which I'm calling a chemical I don't have the bloating I used to have I feel less pain I am striving to do more of the animation and stretching as well as putting good things into my body more often. than I used to. It didn't happen over night . Just your cheerful positive attitude is enough I think to uplift people thank you so much you remind prayers God bless you all from Bakersfield CaliforniaUSA Bakersfield California USA

[Solis]

I need to try that for sure. Thank u Doctor.

[essiemcfarland-wsjc]

Doc,
Keep the God, natural and healing remedies coming.
“To God be the Glory” and God bless you

[pathofpeace]

Thank You. May God and The Universe Abundantly, Richly Bless You and Your Beautiful Mother. Namaste.

[Ashley-idcb]

I drink every morning! Helps a lot with everything he mentioned at beginning of video.

[kilisitinadixon]

So happy I came across this clip.
Will start doing this today.
God Bless you Dr Mandell.

[duzzell]

Dr. Mandell, you're the best. Thank you!