#PureYogaTV 26&2 Original Hot Yoga For Beginners with Brooke

Are you curious about yoga and looking for a place to start? Listen to Brooke and allow her to take you step-by-step through each of the classic 26 postures and 2 breathing exercises, each posture performed once!

This beginning yoga video is perfect for first-time students all the way up to seasoned practitioners of Bikram Yoga. This beginner’s class is intended to be a daily practice to improve and maintain radiant health.

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MORE FULL LENGTH CLASSES ON DEMAND AND LIVESTREAM ON ZOOM!
In addition to this channel content, you will find hundreds more classes on-demand and LIVE on Zoom on our portal.

-Original Hot Yoga (aka Bikram Yoga)
-Inferno Hot Pilates
-Yoga HIIT Fusion Class
-Yoga HIIT Fusion Class
-Chest and Legs Workout
-Yin Yoga and Meditation
-Vinyasa Yoga and Ashtanga Yoga
-84 Asanas Intermediate Yoga and Advanced Yoga
-Precision Boxing Fitness and more!

En Espanol
-Beneficios del yoga
-Beneficios abdominales
-Clase de condicionamiento fisico
-Clase de yoga en espanol
-Como adelgazar con abdominales
-Delgazar la cintura
-Ejercisios de intervalos de alta intensidad
-Que es yoga
-Cuales son los beneficios del yoga

[sharanb]

So great to have it back to basics and focusing on all the small details. Always so much to learn!

[Chrissywalters]

Wow! I do bikram yoga regularly, but this was such a strong session, my legs are shaky! And so much advise, throughout every pose! I will be coming back to this one. Thank you!

[monicaossandon]

Love Brooke! This class is a great one if you are starting your yoga journey. You are in good hands 😉