9 Warning Signs You May Be Depressed | How To Know For Sure

WHAT IS DEPRESSION | 9 SIGNS AND SYMPTOMS OF MAJOR DEPRESSIVE EPISODE, MDD
How do you know? In this video I take a quick deep dive into the signs and symptoms of a major depressive episode.

I'm Travis Goodman, a licensed therapist and I make videos on holistic mental health; my heart is to equip you with the tools and skills necessary to help you live a peaceful, balanced, and fulfilled life.

Timestamp
0:00 - What Is Depression?
0:43 - Initial Criteria
1:05 - 1. Depressed Mood
1:16 - 2. Loss of Interest(s)
1:41 - 3. Weight and Appetite Changes
2:24 - 4. Sleep Disturbance
2:45 - 5. Psychomotor Changes
3:06 - 6. Tired and Fatigued
3:31 - 7. Feeling Worthless and Unhealthy Guilt
3:43 - 8. Impaired Concentration
4:03 - 9. Suicidal Ideation
4:36 - Significant Distress/Impairment
4:58 - Does not Define Someone
5:34 - Comment Below
5:43 - Outro

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DISCLAIMER:
ALL VIDEOS are for educational purposes only and are NOT a replacement for treatment from a licensed professional.
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If you or someone you know is in immediate danger, please call a local emergency telephone number, 988, or go immediately to the nearest emergency room.
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[epicareo]

Thanks for posting this video out of the 9 things that you listed 7 of these came back as a posstive for me

[HopefulTribe]

Thanks for sharing the diagnostic criteria, Travis!

[docgoodman]

Great info. Succinct, great examples, and very well done. Very helpful to review these main points that could indicate a depressive episode. Thank you Travis!

[NoahEats]

Thanks for sharing this important information

[bbsat]

I am in long distance and my man is showing signs of depression since he left and things have been hard.He is distant and dont talk and I definitely feel he is going through depression.I am helpless because I am far and cant connect as he does not repond. I love him and sometimes think if giving up but I feel depression is bad and one does not know what they are doing. I cab only pray for his healing and wait for him to came back strong

[alexandrosmilonakos]

Watching this 03:00am crying and thinking that I don’t want to play with my son, cause I don’t have the energy or motivation to 😢😢

[gtassa]

Wow I scored 8/9. Well I guess I don't need to wonder anymore

[BEACHDUDE]

Living with my elderly Dad is depression 😂

[orangeandslinky]

Travis, why are 90% or more therapists women? I only want to talk to a man about man stuff. A woman is not a man and can't understand man stuff AT ALL. I only want to talk to a married man or a man who has been married. They all quit or got fired by women. Why Travis?