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How to Turkish Get Up: Set Up, Fundamentals, and Drills | Empowered Strength
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The Get Up is a staple in StrongFirst kettlebell training. Learn how to do it well here.
This is an excerpt from a clinic put on with Tom Benge of Breakthrough Strength & Performance in preparation for the StrongFirst Tactical Strength Challenge on April 8th, 2017.
Check out all of our other stuff on our:
This is an excerpt from a clinic put on with Tom Benge of Breakthrough Strength & Performance in preparation for the StrongFirst Tactical Strength Challenge on April 8th, 2017.
Check out all of our other stuff on our:
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