Finding Inner Peace in Times of Chaos | Will Kabat-Zinn, Mindfulness & Meditation Teacher

Many of us are inclined towards finding well-being or satisfaction only when the outer conditions conform to our wishes. But right now, in these times of chaos amidst a global pandemic, much of that eludes us. That makes it even more urgent - even more necessary - for us to learn how to work with our own minds.

This webinar series is sponsored by TurboOne.

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Will Kabat-Zinn is a mindfulness and meditation teacher whose passion is to help people wake up to their own deepest nature. Will has practiced meditation intensively since 1999 and was deeply influenced by the rigor of his training with the late Sayadaw U Pandita of Burma and the fierce compassion of Chan Master Sheng-Yen of Taiwan. He holds a B.A. from Cornell University and an MA in Counseling Psychology from CIIS. Will lives in the Bay Area with his wife and two children and leads a weekly sitting group in Berkeley.

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Launched in 2012, Brahm Centre Singapore is a registered charity that offers science-based mindfulness programs to the public as well as support for vulnerable elderly in our community. Our mission is to empower individuals with the knowledge and awareness to stay physically and mentally well in today’s fast-paced world.

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