Diabetes Friendly Recipes | Simple Swap French Fries

Traditional french fries are out. Instead, try the Simple Swap of using zucchini instead of potatoes! They still taste great, and replacing a carb with a veggie may have a big impact on glycemic index. This way, you can enjoy your french fries while keeping your glucose levels under control.

In this video, you can see the difference between the spike in glucose levels after the consumption of potatoes vs zucchini on your FreeStyle Libre family of apps(*). The glucose graphs show that changing the recipe and swapping potatoes with zucchini results in a smaller increase in glucose levels.

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(*) The FreeStyle Libre 2 app, FreeStyle Libre 3 app and FreeStyle LibreLink app are only compatible with certain mobile devices and operating systems. Please check our website for more information about device compatibility before using the app. Use of the FreeStyle Libre 2 app or the FreeStyle Libre 3 app or the FreeStyle LibreLink app may require registration with LibreView.

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