How To Overcome Laziness? | 3 Secrets To End Laziness | Mastering Time Management | Dr. Hansaji

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Are you tired of battling laziness and falling behind in life? In this enlightening video, we delve into three potent secrets to conquer laziness and reignite your motivation. From the ancient practice of Anulom-Vilom pranayama, which balances energy flow and enhances brain function, to the invigorating Suryanamaskaar sequence, proven to boost energy levels
and regulate hormones, we explore practical techniques to overcome lethargy. Plus, discover the importance of setting time-limits on tasks to foster productivity and combat procrastination. Don't let laziness hinder your success – unlock the secrets to reclaiming your drive and vitality today! ⏳✨

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Struggling with laziness? Don't worry, you're not alone! Check out this insightful video where we unveil three powerful secrets to overcome laziness and reclaim control of your life! Share this video with those who may benefit from it. Post your personal comments below to benefit others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

theyogainstituteofficial
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Kindly show some asana or pranayam to increase the memory and concentration of the students.

sutapadeb
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1..onulom vilom..
2..suryanamaskar..
3..time limit for every action..

debadityapramanick
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God has sent this great woman to help people. Long live and help like this madam.

goodsmile
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1. Anulom Vilom
2. Surya Namaskar
3. Time Limit

naveen
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Thanks for reinforcing the practice of Pranayamam and Surya Namaskar. As always your videos are extremely motivational and inspirational.
Thanks once again for your Selfless service

umakanthpanchagnula
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Excellent advice. Thank you mataji. Hare Krishna.

vasudevpranadas
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Please, recommend books and materials so I can learn about yoga, body energies, and so on. Also, religious books will work just well. Thanks a lot in advance!

uff
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😊😊😊iam not only learning yoga from you but also i learn how to speak in english clearly❤❤

RajiniS-eokj
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Thank you so much ❤Maa for the guidance🙏

sharmilabhattacharjee
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Namaskar! Can you please make a video on benifits and limitations of drinking water in a copper glass...

KamakshiPowerandKnowledge
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Thanks for the Information and for your guidance..So nice you tell that as a mother tells her son..Namaste

PradeepAnand-ocqu
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After covid people seem to be even more lazier than before

jeetu
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Kindly make video for pelvic pain relief and one side body pain relief

jasminvishwakarma
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I needed this, your help, as always 😊💕

MariaDiez-qocb
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Please make one video about fibroadenoma disease and kindly show some asanas and pranayam which are helpful for it.

dipanwitapaul
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Mother I request you to make a video on eye sight as in the todays era due to modernization we have to work on electronic gadgets so please help us by making a video on it

Daily_dose_internet
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Felt lazy while watching this vedio will watch later

sahejtkd
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How to remove Venous lake on lips naturally?

ravinarajiv
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Mam for hair can i use( aloevera and curd )mask...plz rrply

bansalparul