filmov
tv
How to Fix Scapula Protraction Position
Показать описание
0:00:15
Here is some pretty extreme evidence of loss of scapula control and scapula winging!
0:00:15
How to Fix Scapular Winging - Quick #calisthenics
0:00:45
How To Fix Weak Shoulders (Scapula Winging)
0:00:07
❌ Push Up Mistake! (Protraction VS Spinal Flexion)
0:15:23
How to Fix Scapular Winging (STEP BY STEP!)
0:08:10
The Missing Link For Your Shoulders? Fixing Winged Scap and Weak Serratus
0:07:21
Fix Scapular Winging FAST (3 Simple Steps!)
0:00:32
3 Exercises To Strengthen Your Serratus
0:11:18
Fix Scapula Winging (FULL ROUTINE)
0:01:01
How to Fix Scapula Protraction Position
0:00:57
How to retract and protract your scapula
0:11:39
Master the Planche: The Best Guide to Correcting Scapula Protraction
0:01:00
The Perfect Scapula Push-Up!
0:00:58
Simple Exercise for Fixing Rounded Shoulders
0:00:56
How to Fix Uneven Shoulders!
0:00:42
Weak scapula causing bad posture! 👇🏾
0:02:53
Scapular Protraction and Retraction
0:00:13
This Serratus Anterior Exercise Can Fix Scapular Winging
0:00:16
✅ Scapula Mobility Exercise!
0:06:08
How To STRENGTHEN Your Scapular PROTRACTION
0:00:16
💥SCAPULAR STABILITY💥Increase your scapular stability and strength with these!
0:00:28
Bench Press Retraction Mistake
0:03:00
How To Fix Your Sh*t Shoulder Posture
0:00:20
Scapular Protraction with Resistance Band
Комментарии