Kapalbhati Pranayama Session 40-50-60 Breaths | Breathwork & Pranayama with Michaël Bijker

Contents of this video:
0:00 - Introduction
0:41 - 1st round
2:01 - 2nd round
3:39 - 3rd round
5:21 - Meditation

It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
Michaël

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Contents of this video:
0:00 - Introduction
0:41 - 1st round
2:01 - 2nd round
3:39 - 3rd round
5:21 - Meditation

[yogalap]

Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon 🌞

May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

[ivanivke]

This is the 6th video I watched to learn Kapalbhati and definitely the best. Not only that Michael explained everything in a simple and clear way but it can also be used as a daily practice in parallel to your exercise. 🙏🏻🙏🏻🙏🏻

[linathimbini]

Thank you very much for this exercises. I do it everyday in the parking lot before I go in to work.
Thank you very much! 🙏🏾🙏🏾🙏🏾

[MADE-]

I've just recently discovered this video and I can't thank you enough. I've been doing it every day for the past week or so. It's so helpful and the music and his voice are perfect. ❤

[dishita]

Thank you for this technique! Crisp and to the point...🙏🏻

[plien]

Thanks 🙏 My favorite kapalabhati support video ❤️💕

[rebeccatolinmind-bodycoach]

Michael, your voice, guidance and presence are truly angelic. Thank you for reviving this ancient Vedic wisdom in such a beautiful and accessible way. This Kapalabhati practice is bringing me a subtle but palpable increase in energy and awareness. I can feel it flowing through the nadis!

[Maral]

Good Morning again with this beautiful practice; Kapalbhati; followed by Nadhi shodhana !! and there is an energetic start of a beautiful day. THANK YOU MICHAEL ;

[vaibhavbindra]

Wow thanks for spreading this ancient Yogic Wisdom of India🇮🇳 You are not only spreading this beautiful wisdom but helping the learners learn about themselves by activating the inner consciousness

[gooldesai]

You are a real yogi. Your compassionate voice and calm composure are admirable. In short, you have mastered the ancient Indian wisdom for benefit of many. Namaste

[sierradelta]

There is something simple and beautiful about this. Thank you.

[michaelyoseph]

Never gets old. I do this daily and notice such a difference in energy, clarity, and mood. Thank you so much!

[palaklolayekar]

Wow😍😍😍 so relaxing.
Voice and instructions are cool n peaceful 😍😊

[amusunkhe]

I find this video the best for Kapalbhati - short, to the point and perfect 👌🏼

[CFSMTRAINING]

Every morning I do this video and send you blessings for it and say “Namasta my dude” thank you my friend

[edytaturek]

Simply the best, thank you for sharing <3

[archanasirsat]

This is really awesome
I regularly practice it . You are a gem

[amaydilocontuvida]

Thank you for your classes and for spreading LOVE & HEALTH

[federicohijano]

This moments on my life are so important. Blessings!

[dyllanusher]

I've never done a pranayama session, thank you for sharing : )