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Just Be With It

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An Advanced Breathwork & Pranayama Lecture (Live Recording)

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Mini Mindfulness Breaks

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Become an authentic teacher

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Advanced Breathwork Webinar

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Advanced Breathwork Webinar

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Longer Meditations

0:00:39

Working with impatience

0:00:35

Meditate and Breathe with us! Sunday Live Sessions, every week.

0:00:56

Meditation is Medication

0:00:50

Self Realization

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The Key to Breaking Free from Habits 🔑

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The Higher Self

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Circular Breathing Follow Along

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No need to fix your self!

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What are you basing your choices upon?

0:00:54

Join Michael on Tuesday June 11th, 2PM CET for a free immersive breathwork experience

0:00:46

May today be a good day friends 🌞

0:00:16

The Power of Meditation

0:07:41

🧘‍♀️ Recharge and Reset: Calming 7-Minute Breathing Session 🧘‍♂️

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Become a breathwork and pranayama teacher!

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Do This When You Relapse Into Bad Habits

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Attentive listening without getting your energy drained

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Respecting and protecting your personal space